One of the leading concerns for family members of elderly parents is that their loved ones will suffer a fall while at home. Although reduced reflexes and becoming less steady while standing are a normal part of aging, it does increase the risk of falls. This poses a very serious issue for seniors, as falls are the number one reason seniors visit the emergency room and the leading cause of hip fractures, according to the Centers for Disease Control and Prevention.
UMC’s trained home health aides can assess the fall risks inside the home and correct as many as they can. They may also develop a list of recommended modifications for the home, if necessary. Here are just a few of the most common precautions on our checklist:
- Get rid of all tripping hazards. Things that may never present a tripping hazard to a young person can easily cause a fall in older adults. Remove all rugs and throw carpets from rooms and passageways, or secure them firmly to the floor with double-sided tape. Remove all clutter from floors and stairways, including stacks of books and magazines, blankets and even decorative items. Make sure all wires and cords are removed from walkways, repositioned and secured against walls.
- Rethink the furniture floor plan. Evaluate the furniture in each room and decide whether it should be repositioned, removed or replaced. Make sure it is positioned to keep primary traffic areas clear and easy to navigate (especially important for wheelchairs, walkers and walking sticks). Cupboards and storage should be easy to access, with everyday items within easy reach and with easy to operate handles. Furniture should sit solidly on the floor and not present a hazard if someone grabs onto it.
- Update the bathroom. Low-profile non-slip mats are ideal for placing over tiles that can become slippery, and should be positioned by the bath, shower, basin, and toilet. Non-slip strips can also be affixed to the inside of the tub itself. Grab-bars can be installed to make getting into and out of the tub easier. Grab-bars, also highly recommended in the shower and by the toilet, can be easily installed by a plumber or handyman. For seniors with more severe mobility issues, a transfer bench and a hand-held shower are important, yet small investments that make bathing a whole lot safer.
- Check the lighting. Aging affects our ability to see at night, so bright lighting throughout the house is essential, especially by stairs, hallways, main bathroom and in the master bedroom. Touch lights are also a great idea if light switches are located outside of easy reach when entering a room, and you can also install automatic nightlights in the hallway to assist your parents if they wake up late at night.
- Ask for help. Even with all these thoughtful changes, there may come a time when your parents simply cannot keep up with their home or self-care on their own. Keep in touch with them about how they are coping and remember that help is always close by. If you want to try a home health aide even for a few hours per week, UMC HomeWorks offers care and services for older adults living at-home, assisting with everything from daily tasks, bathing and cooking, to transport, companionship and health care assistance, all in the comfort of their home.
Setting the Standard for Senior Home Care Services – One of the Leading Home Care Agencies in New Jersey
For more information on our senior home care services, please contact us today or visit our website at https://homeworks.umcommunities.org/home-respite-care-services-nj/
Original content posted on https://homeworks.umcommunities.org/blog/making-home-a-safer-place-for-elderly-parents/
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