Preparing for the Holidays in Assisted Living

 

One of the hardest parts of adjusting to having a family member in assisted living is navigating the first holiday. The change in surroundings and family dynamics can bring up mixed emotions, especially if mom always used to host Christmas dinner in the house you grew up in. Fortunately, it’s the people who make the holidays special, not the location. Your loved one may be living in a community now, but they’re still able to celebrate the holidays with you. There are tons of different ways to make Christmas feel special, even if it’s no longer celebrated in your loved one’s home. Our assisted living team at UMC at Pitman put together some ways to celebrate the upcoming holidays if you have parents who are new to our independent lifestyle community in Gloucester County.

Hunker down and watch classic holiday movies. Classic movies like Miracle on 34th Street, Rudolph the Red Nosed Reindeer, and National Lampoon’s Christmas Vacation can bring back past memories for your loved one. Viewing them as a family might remind them of you and your siblings excitedly opening presents under the tree, or even holidays they spent as little kids. A holiday movie night is also a great tradition to start if mom or dad has mobility issues. Make an event out of it and get your immediate family over to their apartment – and don’t forget the movie theater-style popcorn and fresh baked holiday cookies!

Get their apartment holiday-ready. Just because your loved one is no longer a homeowner, doesn’t mean they can’t decorate for Christmas. They can still go all out with decorations even if their space is smaller. Instead of having one big Christmas tree, opt for a few smaller ones to place throughout their assisted living apartment. The best part about decorating an apartment vs. a house is that clean-up will be much easier come January!

Encourage them to celebrate with their new community. Many assisted living communities, like UMC at Pitman, have a lot of fun seasonal activities planned for the holidays. Encourage your loved one to get involved, and if possible, join them for a holiday event or meal on site. From Christmas PJ day, to holiday movie night to Christmas cookie bake-offs, there is an activity to interest every resident at Pitman.

Blend the old with the new. The holidays will look different, but some things don’t have to change. If you always helped dad buy gifts for the family, make sure the same thing happens this year. If mom always loved to decorate sugar cookies with the grandkids, bring them over to her new apartment and make a day out of it. Blending old traditions with new will help everyone transition to this big change in no time.

Spending the holidays at UMC at Pitman

As we mentioned above, we have a ton of festive events and activities planned to get your loved one into the holiday spirit. Not to mention, any of the activities offered can be modified to accommodate mom or dad’s needs. The most important thing for us, is that all of our residents, short-term and full-time, enjoy the holidays in our community!

For more information about our assisted living services for seniors at UMC at Pitman in Gloucester County, please contact us today or visit our website at: https://umcommunities.org/pitman

This blog was originally published at https://umcommunities.org/pitman/blog/preparing-for-the-holidays-in-assisted-living/

Why Short-Term Rehab at Pitman?

 

Many people don’t realize that short-term rehabilitation can take place in a reputable senior living community. We’ve come to find that until you’re the one searching for short-term rehab for your elderly parent who has just suffered from a bad fall, that’s when you figure out that this is a viable option. This type of rehabilitative care is offered within hospitals, physical therapy centers, and senior living communities that can provide skilled nursing, like UMC at Pitman. Even though this care is offered elsewhere, here’s why it’s more beneficial to receive short-term rehab at our senior living community in Gloucester County.

More Cost Effective

If your mom or dad needs more time to recover from a bad fall, stroke, or surgery, short-term rehab is the best option to move forward. However, staying at a hospital may not be the most ideal option, as multiple overnight hospital stays can be very pricey. So, where should they go? UMC at Pitman has a full-time rehabilitation team specializing in physical, occupational, speech, and respiratory therapy for our residents. Fortunately, this type of care offered in a community like ours is typically paid for by Medicare. Medicare is a federal program that people pay into as they work over the years. However, financial coverage varies depending on the plan your parents have chosen to pay into. With that said, we recommend giving us a call with your loved one present to get a better understanding of their coverage.

Designed to Regain Independence

The short-term rehab program at Pitman is not a quick fix. Our core philosophy is to empower all seniors’ independence so they have the opportunity to live abundantly in our community or at home with support! As we briefly touched on before, the initial hospital stay is short and if the mom chooses to stay longer – the bills pile up. And while the hospital may deem your senior parent “well” enough to leave, they may be leaving with a new issue. For example, mom’s initial bruising may have healed after her fall, but now she needs more help regaining and strengthening her mobility. That’s where short-term rehab comes in. When your mom enters short-term rehabilitation at Pitman, our team will thoroughly evaluate her needs and develop a personalized plan to help her regain mobility where possible – thus restoring a little bit of her independence. Every little bit counts and our physical and occupational therapists will do everything in their power to help short-term rehab residents restore what once was.

More Intensive Care

Our short-term rehabilitation wing is understandably smaller than a hospital, which means we don’t sacrifice care. Seniors who choose Pitman to receive 24-hour comprehensive care and supervision, more than they would receive at a hospital. As we mentioned above, rehab begins with a warm welcome and a thorough evaluation upon arrival. In conjunction with our core philosophy, our team believes in making an immediate connection with each new resident to ensure their comfort. Each member of the rehabilitation staff welcomes feedback and any questions as this is usually a new experience for the resident. Whether it be further clarification on the treatment or extra assistance with a daily task, our team wants to ensure your senior parent is comfortable enough to ask for anything.

More Room for Fun!

After the initial consultation, our team develops customized rehabilitative care plans. These plans include establishing the types of therapy, medical treatments, and dietary requirements necessary for your loved one’s recovery. Another major aspect that is often overlooked in other rehab settings is enjoyment. Who says this experience has to be boring or depressing? With their customized care plan, our team also considers the types of activities that would be safe for your loved one to take part in while at our senior living community. As long as it’s deemed safe, short-term residents enjoy the same access that full-time residents have to monthly activities and classes on site. Some of our residents’ favorite classes include Zumba, meditation, knitting, and crafting – just to name a few.

Common reasons seniors choose short-term rehab at UMC at Pitman:

• Recovering from surgery that requires medical supervision and occupational therapy before returning home
• Restoring and strengthening mobility, often after a fall
• Recovering from a stroke or heart attack
• Diagnosed with diabetes, thyroid disease, or another condition affecting dietary and medical needs
• Partial or full speech paralysis due to Bell’s Palsy, stroke, or other conditions
• Treatment for a chronic obstructive pulmonary disease (COPD) such as chronic bronchitis or emphysema, which causes difficulty breathing

To find out whether or not your loved one is eligible for our short-term rehab care in Gloucester County, or if you have questions about any of our other senior living services, please contact United Methodist Communities at Pitman today or visit our website at: https://umcommunities.org/pitman

This blog was originally published at https://umcommunities.org/pitman/blog/why-short-term-rehab-at-pitman/

If You’re Planning a Holiday Getaway, Respite Care at Pitman Can Help

 

The holidays are usually a time to get together with extended family. Baking cookies, hosting an extravagant holiday dinner, and exchanging presents with one another are some of the most common holiday traditions. However, the holidays can also be the best time to get away! What’s a better Christmas gift than going on vacation to experience a little peace and quiet? This is also a great opportunity to recharge, especially if you are the primary caregiver to your elderly parents. If you are planning a self-care trip for the holidays and are worried about who will watch over Mom or Dad, consider our respite care services in Gloucester County. Here we will discuss the top advantages of respite care at our independent lifestyle community in Pitman, NJ.

Compassionate respite care in Pitman, NJ

No matter how long your parents stay, all of our residents in respite care have direct access to hotel-like amenities, medical professionals, monthly activities, and group outings – just to name a few of the many services available. Your senior loved one can enjoy the comforts of home and professional, compassionate care during the holidays with amenities like:

• Personal assistance with ADLs (activities of daily living) including getting dressed for the day, medication management, and running errands.
• Fully furnished apartments with everything residents need to kick back and relax.
• Licensed nurses, therapists, and caregivers are available 24 hours a day, 7 days a week to fully monitor health status if needed
• Nutritious home-cooked meals that can easily be modified to accommodate low-carb, low-sugar, and low-fat preferences.
• Holiday related activities and special events to get into the spirit!
• Visitation is always encouraged from extended family members during the holiday season.

Why respite is even more necessary for full-time caregivers

Most senior caregivers have heard of or experienced the dreaded “caregiver burnout.” For those who may be unfamiliar, caregiver burnout refers to the complete physical, mental, and emotional exhaustion that can happen to a caregiver if they overexert their energy. It’s important to realize that while this is the most wonderful time of the year for most, the holidays tend to be a major catalyst for burnout. This is because full-time caregivers of seniors usually have their own children to prepare and provide for over the holiday season. It can be extremely stressful to balance the full-time care of an older adult with holiday-related tasks like buying gifts, hosting a dinner, or having extended family who lives out-of-town sleepovers until New Year’s Eve.

A vacation is not only encouraged for senior caregivers but can be especially necessary during the holidays. As the saying goes, you “can’t pour from an empty cup,” so taking the time for proper self-care, rest, and relaxation is the best way for full-time caregivers to do their job to the best of their ability. You will return in the New Year, refreshed and ready to provide your mom or dad with the most compassionate care.

Respite Care is Like an Assisted Living Tryout!

For many families, putting a loved one in respite care has the added benefit of allowing them to see if they like staying in a senior community with others of similar age and care needs. Indeed, we have found that a significant number of respite care residents ultimately choose to stay full-time in our community. Especially after they’ve had the chance to make new friends, discover new pastimes and relax knowing their care is monitored at all times. Before making any long-term commitments, we encourage you and your loved one to come to tour our senior community at Pitman. Our team of associates is standing by and ready to answer any questions you may have about assisted living in beautiful Pitman, New Jersey in the heart of Gloucester County.

For more information about respite care for seniors in Pitman NJ, please call us today or visit our website at: https://umcommunities.org/pitman/

This blog was originally published at https://umcommunities.org/pitman/blog/if-youre-planning-a-holiday-getaway-respite-care-at-pitman-can-help/

3 Facts About Memory Care You Didn’t Know

 

What makes memory care different from assisted living? Both services are very similar in the sense that they are designed to enhance seniors’ quality of living in a community. There are, however, differences that are pretty significant as seniors with memory loss conditions require more comprehensive care. Our Tapestries® memory care team in Pitman, NJ has compiled the three major differences between the two senior care services. Read on and you may just be surprised to learn something new!

Fact #1: Memory care associates are specially trained.

Seniors struggling with dementia experience stress differently than those without dementia. This condition changes the brain’s ability to process everyday happenings, so it’s very important that seniors with dementia are able to relieve stress effectively each and every day. Caregivers to those with memory loss conditions have to familiarize themselves with effective stress-relievers, since they may differ greatly from what works for seniors without dementia.

In our Tapestries memory care neighborhood, Life Enrichment Team Specialists (LETS) are well versed in the latest dementia training, including many different methods that help residents alleviate stress. Some strategies may include having the resident listen to music from their era, engage in activities of movement that require their full attention, or put them in a social situation. Seniors with advanced dementia may become confused and disoriented, causing loud outbursts or inappropriate physical movement. These moments must be addressed but handled gently, and with infinite patience. In this way, our team prevents your loved ones from hurting themselves or others until they return to a calmer state.

Fact #2: Our Memory care apartments are dementia-safe.

Slightly different than our apartments in assisted living, apartments in the Tapestries Memory Care neighborhood are designed to be completely dementia-safe and easier for residents to navigate. Apartments do not have kitchens that could cause injury – for example, if your loved one was to leave the stove on. All memory care apartments are also located within the same wing of the building so that it is much easier for these residents to convene in safe, common areas and for specially trained staff to monitor them.

Fact #3: Care is dependent on the person – it’s not one-size-fits-all.

Understandably, seniors with dementia require more support than those who are more independent. While our community offers assisted living residents assistance with ADLs (activities of daily living), meal plans, and access to social activities, memory care is more intensive. Our specially trained memory care team is available 24 hours a day, 7 days a week for those in the Tapestries neighborhood. They also fully understand the importance of having your loved one with dementia engage in a routine that makes sense to them. This core philosophy of our program encourages each resident to direct their own schedule. Since our team is always available, residents can eat when hungry, and sleep when tired – they don’t have to follow the assisted living dining schedule.

Dementia support for seniors in Gloucester County

At UMC at Pitman, our Tapestries® memory care neighborhood has a welcoming, dementia-safe apartments where seniors can enjoy their hobbies, release their tension, and have meaningful and engaging experiences every day. Residents make their own choices and are able to direct their schedule and life at Pitman. With our Life Enrichment Team Specialists on site 24 hours a day, 7 days a week, we can ensure your loved one is safe, secure, and well taken care of in our specialty neighborhood.

If your loved one is showing early signs of dementia and you are having difficulty caring for them, please call us to find out whether a move to a dedicated memory care neighborhood is the right choice. To learn more about professional memory care in Gloucester County, please visit our website at: https://umcommunities.org/pitman/

This blog was originally published at https://umcommunities.org/pitman/blog/3-facts-about-memory-care-you-didnt-know/

How Assisted Living Socialization Can Improve Your Health

 

Socializing is fun for most extroverted people, but did you know it’s a necessity as we grow older? Making time to be social has been proven to have positive effects on both our mental and physical health. Socializing also reduces negative feelings that are all too common to the senior population, like loneliness, anxiety, hopelessness, and depression. However, being social can be hard if you’re living away from family and are not a part of a senior community filled with individuals with like-minded interests. If you or a loved one are contemplating a move into assisted living, here are some ways socializing in assisted living can have a positive impact on your health.

Less stress. Seniors who are socially active in assisted living handle stress better and actually experience fewer stressors in general. In assisted living communities like UMC at Pitman, associates are onsite 24/7 to help residents with daily activities like cleaning, meal preparation, and getting ready for the day. With daily chores taken care of and the relinquishing of homeowner responsibilities, seniors in assisted living have less to worry about and more time to relax and do the things they enjoy.

Improved diet. As we briefly mentioned, staff members in assisted living are available to help residents with meal preparation. It’s also important to note that most progressive assisted living communities offer nutritious meal plans, meaning residents have the opportunity to eat three square meals a day in a community dining area. Sharing a meal with friends not only boosts morale but also motivates seniors to eat better.

More opportunities to workout. Assisted living communities often have spaces dedicated to working out. Whether it’s a state-of-the-art fitness center or a room designated for group classes like yoga, a thriving community knows the importance fitness has on a senior’s physical and mental health. UMC in particular offers fun classes residents can take as a group, such as Zumba, chair yoga, and mindfulness. We find that these group classes are also essential for socialization. Senior residents keep each other accountable by making sure their friends come to weekly classes and even make plans to grab something to eat together after the class ends.

Better state of mind. Mental health issues in seniors are not something to be taken lightly. Older adults who are not socially active often experience cognitive decline and depression. Consistent social interaction helps keep dementia, depression, and anxiety symptoms at bay. Despite some seniors’ initial resistance, assisted living communities are actually the best place to find consistent socialization due to their heavy emphasis on activity calendars. For example, UMC at Pitman offers daily fitness classes, fun themed days, arts and crafts, live outdoor entertainment, and clubs dedicated to specific interests like reading. With so many opportunities to socialize, it becomes easier for seniors to establish a social routine they love and more importantly – to stick with it.

Active Community Life in Gloucester County, NJ

Making the transition to assisted living can be an adjustment, but when you retire in a great town like Pitman, NJ, you’ll be sure to find that making new friends comes easily with all the fun activities available onsite. Our assisted living residents also have access to all the activities the surrounding community offers, through onsite transportation options.

If you’d like to see if we’re the right assisted living option in Gloucester County, New Jersey, or would like more information about our active community life, please visit our website at: https://umcommunities.org/pitman/

This blog was originally published at https://umcommunities.org/pitman/blog/how-assisted-living-socialization-can-improve-your-health/

Top 3 Ways to Reduce the Risk of Injury as You Age

 

The number one thing seniors want? To keep their independence. They have lived their whole life by relying on their mind and their body, and they don’t want to stop anytime soon. And they shouldn’t have to – especially if they are taking the right precautions as they grow older. The best way for seniors to keep their independence is to avoid injuries that can compromise their physicality.

In this article, we will discuss different ways seniors can reduce the risk of injury as they age, compiled by our physical therapy team in Gloucester County.

#1. Prevent falls. Falls pose a serious health risk for seniors. They can result in trips to the emergency room, surgeries, and long recoveries – all requiring dependent support. One way to prevent falling is to help strengthen and support the body through physical therapy. With physical therapy, seniors can improve balance, gain a wider range of motion, and develop quicker reactions to unexpected obstacles. Older adults can also reduce the risk of falling by staying active through a consistent fitness routine. Perhaps the easiest and most immediate action seniors can take to prevent falls is to remove hazards and take safety precautions within their living space. Some examples include installing nightlights, putting clothes and belongings away, wearing supportive shoes, and making sure carpets are properly secured to the floor.

#2. Prioritize fitness. Briefly mentioned above, daily exercise is key for seniors to remain mobile, independent and healthy. It’s important to start off slow, however, if fitness is a whole new ballgame. Great starter workouts for older adults include taking a daily walk or starting a low-impact chair yoga class. It’s important to note that a new fitness routine needs to be carefully managed to prevent injuries or over-straining of the muscles. A physical therapist can help older adults develop an exercise plan that addresses all health conditions or concerns to ensure their physical needs are properly managed.

#3. Double-check medications. As we age, our roster of medications can increase. Keeping track of doses and schedules can quickly become confusing and even dangerous if you don’t have a proper organizational method in place. Taking the wrong medications together or ingesting the wrong dosage could result in harmful side effects that could impair balance and increase the risk of falls or other injuries. With that being said, seniors should look into organizing their medications with a clearly labeled pill box and setting reminders to take each one via a smartphone app like PillBoxie.

Physical therapy at our senior community in Pitman, NJ

Many seniors underestimate what physical therapy can achieve, especially when it comes to reducing the risk of developing mobility issues that could potentially threaten their independence. Sometimes it just takes more than going on a daily walk or properly managing medications to solve root issues related to coordination, balance, and core strength. That’s where physical therapy comes in.

At UMC at Pitman, our physical therapists, part of our short-term rehab program, believe in strengthening and restoring each resident’s mobility to the fullest extent. If you or a loved one has already suffered from a fall or injury, our team can develop individualized recovery programs made up of therapy, medical treatments, and dietary requirements to assist in the smoothest recovery possible. They can even take into account the social amenities each resident can take part in while staying at our active assisted living community in Gloucester County, New Jersey.

For more information about senior physical therapy at UMC at Pitman, please contact us today or visit our website at: https://umcommunities.org/pitman/

This blog was originally published at https://umcommunities.org/pitman/blog/top-3-ways-to-reduce-the-risk-of-injury-as-you-age/

What to Look for in an Independent Lifestyle Community

 

Senior living has really come a long way. It has gone from begging and pleading mom and dad to even consider a community to independent seniors desiring this lifestyle and choosing where they want to be. With resort-like amenities, delicious dining options, and help available whenever you need it, who wouldn’t want to retire in a senior community like UMC at Pitman? However, there are certain qualities one must really keep in mind when searching for the right independent lifestyle community that will really make or break your overall experience.

Seniors should think about how each feature of the community will enhance their quality of life – physically, emotionally, and even spiritually. With this in mind, our senior care team will discuss what the non-negotiables are when it comes to independent lifestyle communities with support.

How is the Community Prioritizing Health & Wellness?

Physical exercise is essential to staying independent and minimizing health issues as you age, so it’s important that the independent lifestyle community in consideration has many exercise options available. Think about how you like to keep fit and then see what the community offers in relation to that. For example, if you enjoy dancing, see if they hold dance classes weekly, like Zumba. Or if you enjoy taking a daily walk, check out their grounds and ensure there are designated walking trails. It’s important to note that engaging in physical exercise on a regular basis may also require someone to keep you accountable, so see if they have a personal trainer onsite or a dedicated associate to remind you when physical activities are taking place each day.

What are their Opportunities for Entertainment & Socialization?

Will you be responsible for making your own fun or will you be entertained? Ask the senior community in question what their activity and events calendar look like each month, because even if you do not have to be entertained each day – it’s good to have the option. You never know what kind of mood you’re going to wake up in and if you’re feeling social – it’s important to have something fun to do with other residents!

Independent living communities should also be open to activity recommendations, as they will want each resident to feel like they are truly home. For example, if you love painting – see if you can talk to an advisor onsite about setting up an arts and crafts club. This will also be a great way to socialize and make new friends based on shared interests. As we grow older, it’s even more important for our mental health to connect with one another and maintain relationships. This is made even easier when you reside in a community with people who are looking for the same things you are in a friendship.

How do you feel the Community Mission Aligns with Yours?

A person’s faith is a very personal thing. Your faith represents who you are and what you truly believe in, and your home should be a reflection of that. An element that may be overlooked, but is essential to consider when choosing a community is their spirituality. Do their morals and values align with your own? Do they offer religious services, counselling, or clubs to take part in? These are core questions to ask an independent lifestyle community to ensure you truly feel at home – on every level.

Seniors living independently in Pitman, NJ

Active senior communities like Pitman eliminate daily burdens like cooking, cleaning, chores, and home maintenance, making room for more independent seniors. Residents at Pitman can also take advantage of long-lost interests they’ve put on hold like yoga, bible club, gardening, arts and crafts.

We understand how hard it could be to make new friends as we enter our senior years, but independent lifestyle communities like Pitman make it easy. Our residents have the opportunity to engage in monthly activities on-site, where they can meet and befriend other members living in the community who enjoy and want the same things out of life.

For more information about our independent lifestyle community with support in Gloucester County, please give us a call to schedule a tour or visit our website at: https://umcommunities.org/pitman/

This blog was originally published at https://umcommunities.org/pitman/blog/what-to-look-for-in-an-independent-lifestyle-community/

How to Make and Keep Friends as a Senior

 

It’s tough to be the new “kid” on the block, but making friends can be just like riding a bike – if you have the right tools. What your loved one may be missing in their toolbox is opportunity. Do they have access to activities that will help them meet people with similar life experiences? And are these activities easy for them to take part in? If your loved one is new to senior living and is looking to meet new people, here are some refreshers to share with them, so they can make and keep friendships more easily.

Participate in Group Activities. At most thriving senior communities, there are a ton of group activities that residents can do on a weekly (or even daily) basis. At UMC at Pitman, some of our crowd favorites include group meditation, morning yoga, art classes, and themed days like “Root Beer Float Day” and “Pajama Day.” Even if the group activity isn’t your loved one’s cup of tea, encourage them to go anyways. For one, they could laugh with another resident over their mutual dislike of the activity, or they might be surprised at how much they actually like it after giving it a fair shot. Either way, reiterate to your loved one that the opportunity to meet new people in the community is more important than the actual group activity itself.

Join a Club. Once your loved one finds a hobby offered at the community that they enjoy, tell them to join a club. For example, if mom loves to garden, have her join the gardening club. If dad enjoys playing poker, but there is no poker club available at their assisted living community, ask an activities director on site if they can set one up. Since activity directors cultivate great relationships with each resident, they should be able to gather a group of like-minded individuals to join the club more easily.

Make Mealtimes More Social. Food has a way of bringing people together. It’s one of the best ways to bond and connect with someone new – that’s why most first dates take place at a restaurant or coffee shop. Luckily, most senior living communities, like UMC at Pitman, have a spacious shared dining area right on-site where residents can eat together. Next time you talk to your senior parent and see they’re about ready to have lunch, encourage them to share a meal with another resident in the community dining room.

Accompany Them. If your loved one is the shy type, go with them to their next group activity or event. Having you there with them will give them more confidence to talk to new people. You can also break the ice between them and a resident who you think they may have a lot in common with.

Have Patience. Remind mom or dad that it takes time to make friends, and it may take just a little bit longer to make a good friend. While they are still adjusting to their new life in a senior community, it’s important that they don’t put too much pressure on themselves to fit in. There is plenty of time to get involved with group activities, dine with residents and just to stop and have a small chat with someone they pass by in the hallway. Before they know it, those small pleasantries will turn into longer and more meaningful talks with people they truly consider friends.

Socializing at UMC at Pitman

UMC at Pitman, our assisted living community in Gloucester County, provides many opportunities for seniors to make new friends and socialize while receiving the support they need. Our caring associates are available 24 hours a day, 7 days a week to provide support with daily tasks, including getting dressed for the day, cleaning up the apartment, and managing medications for your loved one. They could also recommend the best spots on-site to meet new people, as well as fun activities to participate in!

For more information on our assisted living services and senior events in Pitman, NJ, please give us a call or visit our website at: https://umcommunities.org/pitman/

This blog was originally published https://umcommunities.org/pitman/blog/how-to-make-and-keep-friends-as-a-senior/

Why Early Diagnosis is Key to Alzheimer’s Care Plan

If your senior loved one is acting out of character or showing signs of memory loss, you might really start to wonder if they are developing Alzheimer’s or any other problem like dementia. It’s scary to think about mom or dad losing their memory, but it’s important to face these fears head-on and have them get a thorough exam and diagnosis from a doctor who specializes in memory disorders. Getting an Alzheimer’s diagnosis as early as possible gives the whole family time to evaluate treatment options, plan for the future, and find the right resources.

In this article, our memory care specialists in Gloucester County will go over in more detail why early diagnosis is key to an effective Alzheimer’s care plan.

An early Alzheimer’s diagnosis means you can begin treatment immediately to minimize severe symptoms. Mom or dad should go to a medical professional for diagnosis as soon as you suspect something is off with their memory, especially because signs of cognitive impairments don’t always mean that your loved one has an Alzheimer’s diagnosis. In seniors, there are many easily treatable health conditions like urinary tract infections, hospital-induced delirium, and side effects from medications that could make it seem like they have Alzheimer’s or another form of dementia. WIt’s important to get the right diagnosis and never assume one way or the other.

After seeing the doctor, if your loved one does receive an Alzheimer’s diagnosis they can make changes now to help reduce the onset of severe Alzheimer’s behaviors later. Taking certain medications like Donepezil (Aricept) and making lifestyle changes like engaging in more cognitive activities now can even help delay severe symptoms for longer.

An early Alzheimer’s diagnosis means your loved one will have more time to enjoy the present and plan for the future. Before their memory becomes too impaired, they can make more sound decisions regarding how they’d like to spend their time right now and provide direction on how they would like to be cared for in the future. If dad has always wanted to see the Grand Canyon or Niagara Falls, plan that trip now. If mom has always dreamed about having a photoshoot by the beach with all her kids and grandkids, find a great photographer and make it happen. Even if their memories fade, these will be memories your family can hang onto and cherish while navigating this new diagnosis.

On another note, having an early diagnosis can also give your loved one ample time to designate a Power of Attorney, make decisions about their care and finances to carry out when they become too impaired, and ensure any end-of-life wishes are carried out through a legal Will. This won’t be easy to come to terms with, but if your loved one takes control now and binds everything legally, there will be one less thing for your family to worry about when their time comes.

Alzheimer’s support for seniors in Gloucester County

Tapping into the right resource is also a key advantage to an early Alzheimer’s diagnosis. It’s not easy to care for a loved one with Alzheimer’s without any support. This becomes even more true if your loved one’s condition worsens and their aggressive behaviors are beyond what you are capable of handling by yourself. It takes an experienced team to care for a loved one with Alzheimer’s, and sometimes the best care plan involves a move to a memory care neighborhood.

At UMC at Pitman, our Tapestries® memory care neighborhood has welcoming, dementia-safe apartments where seniors are encouraged to enjoy their hobbies, relieve stress, and have meaningful experiences with our associates and other memory care residents. Security personnel, as well as Life Enrichment Team Specialists, are on site 24/7 to ensure your loved one with Alzheimer’s is fully secure at all times.

If your senior parent is showing early signs of Alzheimer’s or other dementias and you need extra help to care for them, please call 856-369-3092 to find out whether moving to a senior community with professional memory care is the right option for mom or dad. To learn more about Alzheimer’s care in Gloucester County, please contact United Methodist Communities at Pitman or visit our website at: https://umcommunities.org/pitman/

Original blog posted on https://umcommunities.org/pitman/blog/why-early-diagnosis-is-key-to-alzheimers-care-plan/

Summer Fun at Pitman: What’s There to Do?

We’re in the primetime of summer, which means it’s time for some fun under the sun! Although seniors have to take extra precautions in the heat, there are still plenty of activities that they can safely take part in. Whether it’s at our assisted living community, or in uptown Pitman, we have a list of options that cover it all from our senior activities team in Pitman NJ.

Summer Swelter Craft Beer Festival! If you’re a fan of craft beer, this is not an event you want to miss. The festival will be held on August 13th, at Total Turf Experience – which is only a 5-minute car ride from UMC at Pitman. In addition to a selection of craft beers, this event also offers on-site food trucks, live music, and covered seating. If you splurge for VIP tickets, you can take advantage of an extra hour of early entry, smaller crowds, and the first pick of small-batch craft beers! It’s important to note that if August 13th ends up being a hot sunny day, older adults should lather up on sunscreen, drink extra water, and seek shade whenever possible throughout the day.

Local shopping trip to Uptown Pitman. There’s nothing quite like finding the perfect gift at a boutique. Not to mention, it feels good to support local mom-and-pop shops over industry giants like Amazon. As mentioned above, Uptown Pitman is only 5 minutes away from our senior living community and houses unique local shops like A Touch of Ireland, Chloe’s Creme Puffs, Bella Home Interiors, and Words Matter Bookstore. Plus, this is an activity that will keep seniors out of the summer heat and in cool, air-conditioned stores.

Plan a beach day by the boardwalk. It’s a bit of a drive, but worth it for some fun in the sun! South Beesley’s Point Beach in Cape May is about an hour away from UMC at Pitman and is a beautiful public beach to set up shop at for the day. If you’re looking for entertainment for the whole family and don’t mind a longer drive, Wildwood boardwalk adds only 20 more minutes to your trip. The Wildwood boardwalk includes many fun activities like amusement rides, dining, soft-serve ice cream, and other seasonal events. There’s a little something for everyone.

Outdoor picnic at UMC at Pitman. If the beach isn’t your scene, we have many spots outdoors in our community to gather with residents and families. Why not take advantage and plan a fun picnic with those you enjoy spending time with the most? Have everyone bring an appetizer or side dish, spread out a big blanket on the grass, turn on some music, and have yourselves a feast! Don’t forget to apply sunblock throughout the day and try to set up camp under the gazebo or a shady tree.

Events and Activities for Seniors at UMC at Pitman

UMC at Pitman provides many opportunities for seniors to have fun and socialize onsite. Our associates are available 24 hours a day, 7 days a week to provide assistance with daily tasks, including dressing, cooking, and medication management. They could also recommend the best spots to meet new friends and have fun activities to take part in! Call us today to see what we have planned for the end of summer, as there is always something exciting going on at Pitman!

For more information on our senior activities and events in Pitman, NJ, please visit our website at: https://umcommunities.org/pitman/

Original content posted on https://umcommunities.org/pitman/blog/summer-fun-at-pitman-whats-there-to-do/

How to Celebrate Father’s Day in Assisted Living

Father’s Day is right around the corner! With the summer weather quickly approaching, it’s a great opportunity to spend time outdoors with the man who has taught you the ways of the world. This Father’s Day may be different than years past if your dad is now residing in an assisted living community. However, there are still plenty of fun and safe ways you can celebrate with your dad in assisted living. Our senior support team in Pitman NJ have put together some options to celebrate based on activities your father may enjoy.

For the dad with a sweet tooth. Does your dad go bananas for homemade chocolate chip cookies? Or maybe he has a favorite bakery in his hometown that makes the best apple pie? Whatever his vice is, surprise him with his favorite treats! Whether you pick them up already made or bring all the ingredients to bake together in his assisted living apartment – this is sure to be one sweet Father’s Day memory for him.

For the dad who loves the outdoors. Enjoying time outside in the great outdoors is definitely a part of most dads’ DNA. If that’s the case for your old man, you can plan a nice nature walk around our community grounds or take a short ride to one of Pitman’s nearby parks. Alcyon Park is only a 5-minute drive away and has a beautiful lake and wildlife to admire.

For the dad who loves a night out. The Friday after Father’s Day you can take dad into uptown Pitman for live entertainment, delicious food trucks, and other fun activities from 6 to 9 pm. From May to September, the uptown Pitman shopping district hosts a fun night out every fourth Friday of the month which always includes local music, food trucks, shopping vendors, and other activities for the whole family to take part in!

For the dad who loves quality family time. When in doubt, keep it simple. Your dad will just love spending time with you this Father’s Day. So, pack up the family and come visit him in assisted living for the day. If the weather is nice, you can plan a picnic and enjoy some time outside with dad on the patio or under the gazebo. Plan B, if the weather does not hold up, you can enjoy a meal together in our community dining room with other residents and their families.

Celebrating Father’s Day at UMC at Pitman

UMC at Pitman provides many opportunities for seniors to have fun and socialize, while remaining safe. Our associates are available 24 hours a day, 7 days a week to provide assistance with daily tasks, including dressing, cooking and medication management. They could also recommend the best spots to meet new friends and activities on campus to take part in! Give us a call today to see what we have planned for Father’s Day, as there is always something new and exciting going on at UMC at Pitman!

For more information on our assisted living services and senior events in Pitman, NJ, please visit our website at: https://umcommunities.org/pitman/

Original blog posted on https://umcommunities.org/pitman/blog/how-to-celebrate-fathers-day-in-assisted-living/

Dementia Communication Tips That Actually Work

Seniors with dementia often struggle with communication, especially in the later stages of the disease. Common communication issues include struggling to find the right word in conversation, finding it difficult to complete a train of thought, and repeating the same sentence or thought multiple times throughout the conversation. These issues can be hard to cope with at first, especially since this is your loved one. However, it’s important to stay positive and learn new strategies to effectively communicate. Here are 5 tips that actually work, provided by our memory caregivers in Gloucester County.

Tip #1: Making an optimal environment for communication. Set the tone for good communication to happen by ensuring that you and your loved one are in a quiet and calm space. Also, turn off any loud or visually distracting devices like TVs, computers, radios or bright overhead lights. Busy, stimulating spaces are harder for people with dementia to navigate, especially if they are trying to focus on a specific train of thought.

Tip #2: Ensure all their needs are met beforehand. Has dad eaten lunch yet? Did mom take her morning pills? It’s important that your loved one’s personal and medical needs are met before attempting to have any constructive conversations. If your loved one is hungry, or worse – in pain, it can be very difficult for them to pay attention to the task at hand.

Tip #3: Clear your schedule so you have enough time. Patience is key when it comes to communicating with your loved one with dementia. If you’re feeling rushed to get to another commitment, it’s easy for your patience to wear thin. With that said, plan your day accordingly – take care of other commitments before sitting down and having quality time and communication with mom or dad.

Tip #4: Prepare conversation topics and put yourself in their shoes. Think about previous conversations that went over well with mom or dad – why did they go so well? Was the conversation about a beloved long-term memory like mom hosting for the holidays? Or was the conversation successful because you really engaged with what dad was saying, even if it wasn’t necessarily true? It helps to prepare conversation topics ahead of time that you know will have a positive impact on your loved one. It also helps to really think about what you would need from a conversation to feel validated, i.e. positive body language like more eye contact or nodding in agreement.

Tip #5: Positive reinforcement. If your loved one is talking up a storm and then stops suddenly, gently encourage them to keep going through verbal and non-verbal cues. As mentioned above, be conscious to make more eye contact or nod here and there. If they seem frustrated, for example, if they can’t find the right word for something, ask them to describe the object instead. Whatever cue you decide to take, keep your cool and try to stay positive. Even if your loved one becomes upset and you’re not sure how to stay positive, just show you’re really listening. After they express their concerns, reiterate you are there for them no matter what – because after all sometimes all we really need is for someone to listen.

Dementia support for seniors in Gloucester County

It’s not easy to care for a loved one with memory loss without any support, especially if your loved one’s condition worsens and is beyond your repertoire of knowledge. It truly takes a village to care for a loved one with dementia, and sometimes the best care can no longer be provided at home.

At Pitman, our Tapestries® memory care neighborhood has welcoming, dementia-safe apartments where seniors are encouraged to enjoy their hobbies, release their tensions, and have meaningful conversations every day. Our security personnel, as well as Life Enrichment Team Specialists, are on site 24/7 to ensure your loved one has the best care at all hours of the day.

If your loved one is showing early signs of dementia and you are having difficulty caring for them, please call 856-369-3092 to find out whether a move to a dedicated memory care community is the right option. To learn more about advanced memory care in Gloucester County, please contact United Methodist Communities at Pitman or visit our website at: https://umcommunities.org/pitman/

Original content posted on https://umcommunities.org/pitman/blog/dementia-communication-tips-that-actually-work/

Skin Conditions Seniors Should Look Out For

Skin conditions are common in the senior population because as we age, our skin changes in ways that can make it more prone to disease. Older skin is less oily, less elastic, and thinner, which means it bruises and burns easily and can take a long time to heal when sun-damaged or injured. Even though skin conditions are common for seniors, it’s important to know which ones to keep an extra eye on as they could develop into something more serious.

Studies show that one of the most common skin diseases that affects older adults is eczema, a skin infection that causes severely dry and itchy skin. This infection occurs when your skin doesn’t produce oils like it used to and becomes irritated by fragrances, pollen, and invisible dust mites. If you’re noticing itchy, dry, red patches on your skin that don’t seem to calm with a little lotion, you might have eczema. Don’t ignore it! Make an appointment with your doctor to confirm and see if they can give you advice to help manage it. Often a steroid cream is prescribed, but also a healthy diet can make a big difference. Staying hydrated and eating healthy fats, protein, and foods high in zinc like dairy products can help to heal and prevent eczema.

Rosacea is a chronic skin disease that can appear at any age, but is more common in older adults. Rosacea can cause bumps and blistering, often on the face, neck, or ears, and accompanied by a painful stinging or burning sensation. Symptoms of rosacea can include blushing cheeks and nose, visible veins, and broken blood vessels. Being aware of these symptoms can help prevent a painful flare-up. The best treatment is prevention, which means avoiding triggers like sun exposure, strong winds, spicy food, alcohol, stress, and overly hot water from bathing. These triggers can be different for everyone so it is important to pay attention to what might be causing your flare-ups.

Fungal Infections can be common in seniors and are often found under toenails. It is important to look out for yellow, green, or discolored skin that’s painful to the touch. Most often your doctor will prescribe antibiotics and an antifungal steroid cream to clear the infection, but prevention is key. Regularly trim the toenails, change your socks, and replace worn out shoes regularly. Keeping your feet dry and letting them air out will also help. 

The Right Senior Community for Staying Healthy and Safe

If you or a loved one is in need of long-term care, UMC at Pitman has skilled nurses and caregiving professionals that can take care of all your medical needs, including your skin conditions. Care is individualized to each person’s needs and adapts as their needs change over time.

UMC at Pitman believes in living an abundant life no matter what care is needed. If you have any questions about assisted living or long-term care in Pitman, New Jersey, please contact our experts, we are happy to help.

Visit our website at – https://pitman.umcommunities.org/

Original blog posted on https://pitman.umcommunities.org/2022/05/23/skin-conditions-seniors-should-look-out-for/

The Culture of Senior Living at Pitman

When looking for senior living for yourself or a loved one, you’re going to find a wide selection of options for every budget and need. UMC at Pitman, a full-service assisted living community in Gloucester County, offers a wide range of options allowing residents to stay independent, active, and age in a place where they can socialize and live safely. We ensure that all the hassle of owning a home is taken care of by us – here’s how…

Next Level Retirement Living at UMC at Pitman

When making the move to UMC at Pitman, you can choose between multiple floor plans to best fit your needs. Whether it is just you or you and your loved one, you will be able to find a space that feels like home. There is even a unit available with a kitchenette, living space, and private bedroom. All living options are designed to feel just like home, you can personalize your own private space as you wish. 

You’ll no longer have to worry about keeping up with all the tasks that come with home ownership, like cleaning the gutters, mowing the lawn, shoveling the driveway, etc. Rest assured, the perks of senior living at Pitman don’t stop on the outside. Not only do you not have to worry about keeping up with housecleaning, but all meals are provided, and you can count on them being both delicious and nutritious! You can eat in your room, or in our dining room with your new friends, or even take a ride to town and have a delicious informal vegan lunch at the Gentle Giant Cafe or a home cooked Italian dinner at Manino’s Cucina Italiana!

Social Opportunities for Senior Abound at UMC at Pitman

At UMC at Pitman, you get to enjoy a busy schedule with lots of options provided for you to choose from. Some of these activities include exercise classes, bible study, continued education, arts and crafts classes, musical events, movies, and resident-run clubs like the much-loved book club. UMC at Pitman is within walking distance of downtown Pitman, so there are also plenty of trips to local stores and restaurants. 

It’s a Free Senior Lifestyle, with Support When You Need It.

At UMC at Pitman, we believe in freedom and independence – that’s why we offer you the choice of how much or how little support you need from us. If you’re just tired of dealing with maintenance and upkeep in your home, a move to UMC at Pitman will ensure you don’t ever have to worry about that again. If you need a little more support, like managing medicines or help bathing, we can provide that as well. The beautiful thing is you only pay for the level of support you need, and as your needs change you will always have the option to have extra support.

If you’re looking to keep your independent lifestyle but would also like to say goodbye to some of those tiring responsibilities, UMC at Pitman could be the perfect place for you. Spend your retirement years doing the things you love, living right next to your best friends, enjoying the company of like-minded people while you eat, or attending activities together.

UMC at Pitman is a breath of fresh air to seniors and their families. Call us today to take a tour and find out more. Visit https://pitman.umcommunities.org/

Original content posted on https://pitman.umcommunities.org/2022/05/06/the-culture-of-senior-living-at-pitman/

4 Handmade Craft Ideas for Seniors

It’s National Handmade Day – and what better way to celebrate than with your crafty senior loved one. Whether it’s baked goods, beauty products, or home decor, those who create handmade gifts do so with an artistic eye. And for anyone who has ever received a homemade gift, you know how special it is to receive a one-of-a-kind treasure from someone you love! If you’re looking for inspiration, here are 4 handmade craft ideas for you and your senior to take part in.

1. Homemade heating pads. These can be great for aches and pains, but also make great handmade gifts that are simple to create. The materials can be found around your house unless of course, you want to buy something specifically for it.  You don’t need to be an expert sewer or even need a sewing machine; anyone can make these.
2. 4  ingredient sugar cookies. This is for all of our seniors who love to bake! As you know, baking from scratch can be a lot of work and can also make a large mess. This recipe has only four ingredients so you get that homemade feeling without a drawn-out recipe or a big mess to clean up!
3. Make some homemade play dough with the grandkids. Most of these ingredients are around the house. It only takes about fifteen minutes or less to make and, if stored properly, it will last about three months. This is a great activity for when the grandkids come to visit or even a stress reliever for you. Because really, who doesn’t love play dough?
4. No sew fleece blanket This project does require going out to get the fabric unless you happen to have a few yards of fleece fabric on hand at home. We promise the finished product is so worth the trip, though! You can make this for yourself or to give it as gifts for holidays and birthdays.

When making something handmade, remember that it’s not always about the finished product but rather about the process of making it. If you’re trying something new, remember that it can take a few times before you get good at it, it’s all a part of the experience. Working with your hands is peaceful to the mind and allows you to get out of your head and into a creative flow. This is very important for seniors as it can reduce stress. Not to mention some of the things you make can be great gifts, or even a sweet treat to enjoy with others…and that is priceless.

Independent living at UMC Pitman

You are never short of opportunities to get creative at UMC Pitman! Caregivers are always willing to help when needed or you can always attend regularly scheduled arts and craft classes. This way not only do you get to get the creative juices flowing, but you can also do so with your friends! If you have any questions about UMC Pitman’s regularly scheduled classes please contact us today. Visit our website at https://pitman.umcommunities.org/

Original blog posted on https://pitman.umcommunities.org/2022/04/26/4-handmade-craft-ideas-for-seniors/

Unconventional Workout Routines for Independent Seniors

We can’t say it enough, the key to staying independent as you age is to keep moving! Staying active and fit as a senior has so many proven benefits to both your physical and mental health. Don’t worry, you don’t need to run 5 miles every day to unlock these advantages. There are much simpler, and maybe less traditional ways for older adults to work out. If you or a loved one are looking for motivation to stay fit, our senior activity coordinators in Pitman, NJ have put together a list of unconventional workouts for older adults.

1. Dancing is a great option for seniors to get a good cardio workout. Put on your favorite music and dance your heart out! If standing too long is an issue, you can always modify it by sitting in a chair and dancing with your upper half. Get your hands above your head and if possible, tap your legs to the beat. At Pitman we call this “Chair Dancing” and it is always a well-attended activity. Remember to always modify your movement or take a break if needed. If you’re in pain that means something is wrong, so stop and ask for help.
2. Yoga is another great way to get your exercise in. There’s an endless amount of videos online to guide you through the process. Yoga is very gentle on the body and great for the mind. Yoga preaches that it is something anyone can do, so there is a modification for almost every pose. It is a slower practice, which is easier on your heart and breathing, but it still gives a great workout. Chair yoga is also an option if there is too much pressure on your legs.
3. Golf is another great exercise for seniors but you have to promise not to take the golf cart to each hole! Sure, some of them are very far apart so a golf cart ride is necessary, but take any opportunity you can get to walk.
4. We admit this next one isn’t exactly unconventional but it has many benefits and can be done almost anywhere. Walk, walk, walk. Make it a part of your daily routine to take a walk. If the weather is nice take your walk outside. Besides the walking itself, it’s beneficial to get fresh air and some Vitamin D. While you’re walking be conscious of your arms and if possible, move your arms in rhythm with your walk. This slight addition makes it a full-body exercise. If you’re feeling adventurous, you can even hold light weights on your walk! Getting out of your chair and doing it is the hardest part of taking a walk but folks are universally happy they did it afterward.  You can do it!

Assisted living at UMC Pitman

Whatever exercise you choose, it’s important for your physical and mental health to keep your body moving. Make sure you get at least 30 minutes of movement a day to stay in your best shape, mentally and physically. This does not have to be all at once, you can do fifteen minutes of a movement twice a day if that’s easier for you. At UMC at Pitman, exercise opportunities are scheduled regularly so you never have to worry about getting your workout in – you just have to show up and move it! And the best part is you get to do it with all your new friends.

If you think Pitman might be the right home for you or your loved one, contact us today!

Also, check out the website for more information – https://pitman.umcommunities.org/

Original blog posted on https://pitman.umcommunities.org/2022/04/11/unconventional-workout-routines-for-independent-seniors/

Unconventional Workout Routines for Independent Seniors

We can’t say it enough, the key to staying independent as you age is to keep moving! Staying active and fit as a senior has so many proven benefits to both your physical and mental health. Don’t worry, you don’t need to run 5 miles every day to unlock these advantages. There are much simpler, and maybe less traditional ways for older adults to work out. If you or a loved one are looking for motivation to stay fit, our senior activity coordinators in Pitman, NJ have put together a list of unconventional workouts for older adults.

1. Dancing is a great option for seniors to get a good cardio workout. Put on your favorite music and dance your heart out! If standing too long is an issue, you can always modify it by sitting in a chair and dancing with your upper half. Get your hands above your head and if possible, tap your legs to the beat. At Pitman we call this “Chair Dancing” and it is always a well-attended activity. Remember to always modify your movement or take a break if needed. If you’re in pain that means something is wrong, so stop and ask for help.
2. Yoga is another great way to get your exercise in. There’s an endless amount of videos online to guide you through the process. Yoga is very gentle on the body and great for the mind. Yoga preaches that it is something anyone can do, so there is a modification for almost every pose. It is a slower practice, which is easier on your heart and breathing, but it still gives a great workout. Chair yoga is also an option if there is too much pressure on your legs.
3. Golf is another great exercise for seniors but you have to promise not to take the golf cart to each hole! Sure, some of them are very far apart so a golf cart ride is necessary, but take any opportunity you can get to walk.
4. We admit this next one isn’t exactly unconventional but it has many benefits and can be done almost anywhere. Walk, walk, walk. Make it a part of your daily routine to take a walk. If the weather is nice take your walk outside. Besides the walking itself, it’s beneficial to get fresh air and some Vitamin D. While you’re walking be conscious of your arms and if possible, move your arms in rhythm with your walk. This slight addition makes it a full-body exercise. If you’re feeling adventurous, you can even hold light weights on your walk! Getting out of your chair and doing it is the hardest part of taking a walk but folks are universally happy they did it afterward.  You can do it!

Assisted living at UMC Pitman

Whatever exercise you choose, it’s important for your physical and mental health to keep your body moving. Make sure you get at least 30 minutes of movement a day to stay in your best shape, mentally and physically. This does not have to be all at once, you can do fifteen minutes of a movement twice a day if that’s easier for you. At UMC at Pitman, exercise opportunities are scheduled regularly so you never have to worry about getting your workout in – you just have to show up and move it! And the best part is you get to do it with all your new friends.

If you think Pitman might be the right home for you or your loved one, contact us today!

Also, check out the website for more information – https://pitman.umcommunities.org/

Original blog posted on https://pitman.umcommunities.org/2022/04/11/unconventional-workout-routines-for-independent-seniors/