Nutrition As We Grow Older

You can’t nourish the mind without nourishing the body! One of the main ways to do this is to keep on top of our nutrition – especially as we age and our dietary needs change. In this month’s blog, we will focus on UMC at Collingswood’s approach to nutrition, highlighting the importance of well-balanced meals, specialized dining options, and nutritional counseling to promote seniors’ overall health. This comprehensive strategy empowers seniors to embrace their later years with vitality and a deep sense of wellness.

Importance of Well-Balanced Meals for Seniors

With aging comes physiological changes that can impact seniors’ ability to absorb nutrients efficiently. At UMC at Collingswood, the cornerstone of our nutritional philosophy lies in well-balanced meals. Every dish is meticulously crafted by trained executive chefs to encompass a variety of essential nutrients, ensuring that residents receive the right combination of vitamins, minerals, and macronutrients. These meals are also tailored to address common concerns such as bone health, heart health, and cognitive function.

Specialized Dietary Options for Older Adults

Understanding that individual nutritional needs can significantly differ, we place a strong emphasis on specialized dining options. Seniors may have unique health conditions or tastes that require a tailored approach. Whether it’s managing diabetes, catering to gluten sensitivities and other allergies, or adhering to low-sodium diets, our Dining Services team is well-equipped to provide delicious options that meet these requirements.

In addition, we recognize the importance of cultural and personal preferences when it comes to food. By offering diverse menu choices and an a la carte “Always Available” menu, residents can choose dishes that resonate with them, creating the sense of comfort that comes from a home-cooked meal.

Nutritional Counseling for Senior Wellness

The journey towards optimal nutrition doesn’t end with well-balanced meals and dietary modifications. At Collingswood, we go a step further by providing nutritional counseling services. A qualified nutritionist or dietitian can work closely with each resident to create more personalized diet plans to follow every day. These plans not only address individual health goals, but also consider any unique medical conditions or concerns. Regular counseling sessions empower seniors with the knowledge and tools they need to make informed choices about their nutrition – as proper nutrition plays a pivotal role in supporting mental health and cognitive function.

NJ Assisted Living Community that Prioritizes Nutrition and Wellness

Nutrition isn’t just about the food we eat – it’s about the shared experiences, connections, and conversations that take place around the table. UMC at Collingswood understands this intrinsic link between social interaction and wellness. Our dining spaces are designed to encourage communal dining, allowing residents to bond over breakfast, lunch, and dinner. This time spent together also promotes more healthy eating habits through positive peer influence.

Above all else, aging seniors deserve a life that’s vibrant, fulfilling, and nourishing in every sense. By providing different services that work together to prioritize nutrition, our community empowers seniors to embrace their later years with a real zest for life!

To learn more about how UMC at Collingswood is supporting good nutrition for seniors in Camden County, please give us a call or visit our website at: https://umcommunities.org/collingswood/

This blog was originally published at https://umcommunities.org/collingswood/blog/nutrition-as-we-grow-older/

A Day in the Life: Mike Lombardi of UMC at The Shores

If you’re considering making the move to an assisted living community, chances are you’re wondering what your day-to-day might look like. While we can’t speak for all senior living providers, at United Methodist Communities, we want all of our residents to live an abundant, self-directed life. By design, that can look different for everyone. Truthfully you can spend your day with us much like you would in your own home, but with the option to socialize freely right outside your door! How you choose to spend your days is completely up to you. Yes, we offer a variety of daily activities, fitness classes, and amenities to occupy your time, but it’s always your choice to attend.

You might appreciate hearing about our Shores community from someone who lives there. Meet Ocean City local legend Mike Lombardi, 96 years young, retired master barber. Here’s a few choice tidbits from Mike on living with UMC at the Shores.

How do you start your day?

I get myself up, take a shower and get ready for the day. Then I head downstairs for a nice breakfast. I like to have orange juice, a big bowl of cereal, and two egg whites, no yolks…maybe two slices of bread. I don’t have to ask the dining servers for what I want, they know when they see me and they’re very nice.

After breakfast, I have some time to enjoy myself. I take a walk around the community and see what’s going on that day. When it warms up, I walk outside too. I’ve always done a lot of walking, years ago I’d walk on the boardwalk all the time, sometimes five miles! Here, there are places where I can sit down and rest when I have to. I enjoy what’s provided here for me.

Are there any activities you usually do?
I get involved with all types of activities here. I used to lift weights but I broke my shoulder a few years ago, so I can only go so far with that now. But with everything else, I’m still pretty good! Sometimes I get together with friends here during the day. The Shores has a schedule of activities with something different every day, so there’s a lot to do.

I see you in the lobby a lot, is that a place you like to hang out?
Yeah, the new lobby area is a good place to see people come and go. Sometimes I’ll sit for a while because I see people to talk to and people I know. A lot of people know I’m here, so they come to see me.

I heard you gave Melly the therapy dog a haircut, is that true?

Yeah, I did give her a little haircut. Not my first dog haircut! I had a poodle once and I gave her haircuts too.

In the afternoon, do you go back to your apartment after lunch?
It depends on what I have to do that day, if I’m going to the gym, or have something to work on, or if there’s an activity I want to do. If not, I might go back to my apartment. I tend to eat dinner with my friend Joe every evening. We get a table in the back of the dining room and it’s relaxing. I think the food here has gotten a lot better after COVID, it’s very good. I know Chef Joe, he’s a good Italian (laughs).

What’s your favorite part of the day?

Breakfast! You get to see people and the food is good.

How would you describe life at The Shores?

The Shores is a wonderful place, especially for people who are in a position where their husband died, or their wife died, and now they’re all by themselves. When you lose your spouse and stay at home alone all day, that’s not the answer. I did that for a while and that’s just not the answer. It’s hard. Coming here, I’m able to be with people, socialize, and be a lot more relaxed.

Life at UMC at The Shores

At UMC at The Shores, our community is like one big family. As Mike said, when he gets to the dining hall, they know exactly what to bring him… What’s better than having the people you interact with every day care enough to remember your meal! It’s the little things that brighten our day and make us feel at home. Listen, we know what you’re thinking, but we promise Mike’s not the only one who gets the special treatment around here, this is how we treat all of our residents!

You can read more about Mike’s life story, as well as residents from our other communities, in our “My Working Years” issue of Engage Magazine. You can find Mike on page 5 https://online.anyflip.com/cwok/uhtk/mobile/index.html

Our community offers many opportunities to socialize, whether it’s meeting a friend for a meal, or attending an activity class, or taking a stroll around the campus.  If you have any questions about daily life at our Jersey Shore senior living community give us a call at 609-438-8257 or visit our website at https://umcommunities.org/theshores/

This blog was originally published at https://umcommunities.org/theshores/blog/a-day-in-the-life-mike-lombardi-of-umc-at-the-shores/

Ways for Seniors to Find Purpose

As we watch our children grow up, move out, and create their own families, it’s normal to question our purpose in life. For seniors, this search for meaning becomes even more poignant for seniors who have entered their retirement years. This phenomenon of seniors losing interest in or questioning their purpose in life actually has a name – it’s called anhedonia and it is not a condition to take lightly as it can easily lead to depression or other mental health disorders. Luckily, there are various avenues seniors can explore to rediscover fulfillment. At UMC at Collingswood, we understand how older adults could lose their way and we are committed to helping them discover different ways to reignite their personal spark!

Embrace Lifelong Learning. The ability to learn should never cease, no matter how old you become. Learning a new skill has been linked to improving cognitive function, which means seniors who prioritize trying new things stand a greater chance of maintaining their independence as they enter retirement. This is crucial because seniors who have more independence are happier in general, and when you have a positive mindset, it’s much easier to find purpose in your life. If you or a loved one are looking for different ways to embrace lifelong learning, many senior living communities offer a wealth of educational programs, workshops, and seminars. United Methodist Communities at Collingswood, for example, provides access toa range of learning initiatives that stimulate the mind and encourage personal growth. From art classes to lectures on current events, seniors can engage in intellectually stimulating activities, nurturing their curiosity and fostering a greater sense of purpose.

Volunteer. Seniors possess a wealth of experience, wisdom, and skills that can greatly benefit their communities. Engaging in volunteer work not only allows seniors to make a positive impact but also provides a sense of fulfillment! It’s like gift exchanges at Christmas; it always feels better to give a gift than receive one. The same concept applies to volunteering. Our independent lifestyle community in Camden County actively encourages both locals and residents to participate in community service and regular volunteering events. Through these initiatives, seniors can give their best and truly make a difference in someone else’s life.

Pursue More Creative Outlets. Tapping into our creativity is an excellent way for seniors to uncover a new purpose. That’s a major reason why we offer a wide range of amenities and resources at Collingswood, including an arts and crafts room, game room and gardening area, where seniors can more easily pursue their hobbies and unleash their spontaneity. Engaging in activities like painting, pottery, gardening, or writing can not only bring immense joy, but a renewed sense of meaning.

Build Meaningful Connections. As we mentioned earlier, it can be tough to watch your adult children “move on” with their own families since our connections with loved ones are fundamental to our overall well-being and sense of belonging. That being said, making time for your adult children and extended family is important, but so is fostering other meaningful connections in your life. Senior living communities provide an environment where seniors can easily form new relationships with people their own age who share similar interests and life experiences. At Collingswood, we offer numerous social activities, group outings, and shared dining experiences that encourage residents to get together on a weekly (or even daily) basis. How easy is it to make new friends when they live right next door?!

Prioritize Wellness and Purposeful Aging at UMC at Collingswood

Maintaining all aspects of our well-being is essential to living a life filled with purpose. It all begins with prioritizing self-care first. We place great emphasis on wellness programs designed to promote healthy aging. From weekly fitness classes to personalized care plans and pastoral guidance, seniors at UMC at Collingswood are supported – mind, body, and soul – in their pursuit of a vibrant and purposeful life.

To learn more about how our assisted living community in South Jersey helps seniors live more abundant lives, give us a call or visit our website at: https://umcommunities.org/collingswood/

This blog was originally published at https://umcommunities.org/collingswood/blog/ways-for-seniors-to-find-purpose/

It’s a Collingswood Summer!

No doubt about it, there’s no summer like a Collingswood summer!  From the lively downtown to scenic parks, there is always something for the whole family to do. Even though older adults must take extra precautions in the heat, there are still plenty of activities they can safely enjoy. Whether at our assisted living community, or in the surrounding area, we have a list of local options that scream fun from our senior activities team in South Jersey!

Visit Collingswood’s First and Only Brewery. Devil’s Creek Brewery is a staple on Collingswood’s main street and has the capacity to brew up to 1000 barrels a year (not bad for a town that’s been dry for 200 years). Their tasting room features a 19 ft bar made of reclaimed wood from an 1800s Pennsylvania church. Devil’s Creek always has 12 unique beers on tap, including the crowd-favorite, a “Caramel Apple” brown ale – yum. The best part about this brewery? It’s only a 2 minute drive or a 10 minute walk from UMC at Collingswood. Plan a day with the family to share a flight of beer in their tasting room. Or better yet, call them up and see if they have any fun events coming up this month. In the past, they’ve had trivia nights, painting classes, and “sip n shop” parties – all great activities not just for summer, but all year round! (Safety note: please plan to drink extra water while participating in beer tastings to avoid any heat exhaustion or dehydration issues that could negatively impact your health.)

Sing your heart out at Songbird Karaoke. After you visit the brewery, you can walk a few doors down and sing at the top of your lungs at a little place called Songbird Karaoke. This unique venue allows you to book a private suite with your friends to have food, drinks, and enjoy some karaoke. If you’re a resident at our independent lifestyle community, get at least three friends together and one of our caregivers can book a session and help arrange transportation. Booking a private suite with 4 people comes out to $10 a person – you can’t beat that!

Go for a walk at a nearby park. If you or a loved one resides at UMC at Collingswood, then you might already know that there are three beautiful parks nearby: Cooper River Park, Knight Park, and Newton Lake Park. All three spots are perfect to enjoy a little summer sunshine and an old fashioned picnic with family or friends. Newton Lake Park is pet-friendly, so when you include the whole family in a picnic, don’t forget your furry friend living at Collingswood (yes, UMC allows pets!).

Summer Fun at UMC at Collingswood. There’s no place like home, especially when home is a community filled with activities from A-Z. We have many spots outdoors in our community to gather with residents and families. Why not take advantage and plan a fun get together with those you enjoy spending time with the most? Have everyone bring an appetizer or side dish, spread out a big blanket on the grass, turn on some music, and have yourselves a feast! Don’t forget to apply sunblock throughout the day and try to set up camp under the gazebo or a shady tree.

Senior Activities and Events at UMC at Collingswood

UMC at Collingswood provides many opportunities for seniors to have fun and socialize onsite. Our team is available 24 hours a day, 7 days a week, to provide assistance with daily tasks like dressing, cooking, and medication management. Our residents are fully supported while they enjoy doing the things they love! Our team members could also recommend the best spots to meet new friends on campus and fun activities to take part in like Tai Chi, Book Club, and Feature Film Fridays! Call us today to see what we have planned for the end of summer, as there is always something exciting going on for seniors at Collingswood!

For more information on our summer events for seniors in South Jersey, please visit our website at: https://umcommunities.org/collingswood/

This blog was originally published at https://umcommunities.org/collingswood/blog/its-a-collingswood-summer/

How to Celebrate Dad in an Assisted Living Community

This Father’s Day may be different than in years past – especially if Dad now resides in an assisted living community. However, there’s no reason why you can’t get creative with a new Father’s Day tradition. And with the weather warming up, it’s also a great excuse to get outside! Our assisted living team in Collingswood NJ has put together some indoor and outdoor options to celebrate this special day with Dad.

1. Picnic outdoors: Enjoying a picnic is a wonderful way to connect with Dad and immerse him in the beauty of the outdoors. Our beautiful campus in Camden County provides well-maintained gardens and green spaces that can serve as the perfect backdrop for a lovely picnic. Does Dad love homemade chocolate chip cookies? Make sure to pack some, along with a homemade meal, an oversized blanket or comfortable chairs to make the experience more enjoyable. Spending quality time together while sharing a meal can help Dad feel more connected to his loved ones this Father’s Day.
2. Memory collage or scrapbooking in Dad’s new apartment: Creating a memory collage or scrapbook is a sentimental activity that can help strengthen Dad’s connection to his new home. Collect photographs, letters, and mementos that evoke cherished memories. Don’t forget to load up on fun scrapbooking supplies like colorful paper and stickers! You can also ask other family members or even residents from UMC at Collingswood to add their own anecdotes and well-wishes to the scrapbook. This collaborative project can be a heartwarming keepsake that Dad can treasure in his new apartment for years to come.
3. Virtual gathering for Father’s Day. In today’s digital age, connecting with far away loved ones is easier than ever. Organize a virtual gathering from the comfort of Dad’s new apartment using Zoom or Skype to include family members who may unable to visit in person on Father’s Day. You can get creative and assign a theme, like a virtual game night or a cooking session where everyone prepares their favorite recipes. Or keep it simple with a casual catch-up session where everyone shares stories and life updates.
4. Movie night: Transform Dad’s living space into a cozy home theater for a personalized movie night. Select Dad’s favorite movies or those with sentimental value for you and him. You can also include a few classic films from his era to evoke nostalgia. Pop some popcorn, grab some cozy blankets, and dim the lights to enhance the cinematic experience.
5. Join him for an outdoor class: Our assisted living community offers a range of activities and classes held outdoors for all residents to participate in. We are still finalizing plans for Father’s Day, but if the weather permits – we will definitely have some fun outdoor activities planned! Some of our residents’ favorite activities are painting, gardening, yoga, and playing games. Whatever you decide to do, spending time together doing something Dad enjoys can provide a sense of fulfillment and foster a sense of purpose and connection with his new home.

Honoring Dad in assisted living on Father’s Day

While the transition to assisted living can present new challenges, it’s important to find creative ways to celebrate Dad’s life and create meaningful moments together. From picnics to movie nights, there are so many possibilities that can bring Dad joy this Father’s Day.

Get in touch with our team and let us know how we can best accommodate your Father’s Day plans for your senior loved one. Our assisted living community has many communal spaces, both indoors and outdoors, where your family can gather and spend time with Dad safely.

To learn more about our assisted living services in Camden County, please visit our website at: https://umcommunities.org/collingswood/

This blog was originally published at https://umcommunities.org/collingswood/blog/how-to-celebrate-dad-in-an-assisted-living-community/

How to Help Your Senior Settle into Their New Assisted Living Community

 

When your senior loved one is ready to make the transition into an assisted living community, there are things you can do to help make the adjustment period a little bit easier for them. It’s important to remember that many older adults are resistant to living in a senior community because they fear it means losing their independence and their ties to family and friends. However, with your support, they’ll soon get used to – and, more importantly, enjoy their new normal. Here’s how you can help: 

Add Sentimental Items to Your Loved One’s New Space

Help your loved one add a personal touch to their new room with some special sentimental items. You can bring things from their previous house to their new home, perhaps several pieces of furniture they especially love, and don’t forget the framed family photos. Maybe they have a token blanket or quilt that you can bring, along with things like favorite books and other trinkets. 

This is a great time to have some new family photos taken and framed for your loved one’s new home, and some people use a large bulletin board to create a photo wall full of happy memories. 

Visit Your Senior Parent Often, Especially in the Beginning

Naturally, your loved one will miss seeing you and their other family members, especially if you lived close to one another before they relocated to their assisted living community. We recommend you visit often, especially when they first move in, to help keep them in positive spirits and so you can get an idea of what their new life is really like. 

Many independent lifestyle communities allow family members to participate in activities like game nights and painting classes, or you may want to take your loved one out for a walk to get some fresh air and enjoy the cool spring weather. Either way, visit as often as you can while your loved one is adjusting to this major change, and let them know that you’ll be around to enjoy more quality time together. 

Keep Regular Contact with Your Elderly Parent – Make a Schedule

It’s true that we need routines for most things to keep us on track. Think about your morning routine, workout routine, and all the other routines you keep up throughout your life – they give you a sense of reassurance. When your loved one moves into an assisted living community, one of the first things we recommend you do is create a phone call schedule so you can keep in regular contact, and so your loved one will know that you’re always just a phone call away.

You might want to start your own tradition of having a morning cup of coffee together on Saturday mornings while talking on the phone and getting caught up with everything they’ve done over the past week. Then pass the phone around to other family members who are in the house, so they can have their turn to speak with your loved one. Phone calls help families stay connected, giving both parties something to look forward to. 

Give Your Loved One Time to Adjust to Community Living

Change can be difficult, no matter how old you are and no matter how well-adapted you think you might be. Even if the assisted living community is nearby, your loved one will likely feel like their entire life has been uprooted and they’re now in unfamiliar territory. Be patient and empathetic, and be there for them in person and via telephone or video chat as they adjust to this new phase of their life. 

For more information about helping your senior loved one settle into their assisted living community, please give us a call or visit us at: https://umcommunities.org/

This blog was originally published at https://umcommunities.org/umc-corp/blog/assisted-living/

Moving To An Assisted Living Community is a Family Affair

 

If moving day is around the corner, you might be wondering how you can best support your senior loved one’s transition to assisted living. Whether they are excited to make the move or a little hesitant, they will still need your support to make the move as smooth as possible. If your loved one is on the fence about moving, they will need extra reassurance and a listening ear. Our experts discuss a few ways to support your loved ones through this new phase.

Make Regular Plans With Your Senior

Making regular recurring plans is a great way to put your hesitant loved one’s worries at ease. When making the move to assisted living, seniors often worry about how often they can see their family, and the answer is as often as they would like! Scheduling regular plans with your senior eliminates this worry. Consider a weekly dinner or a weekly brunch. Bonus points if you’re able to make it the same day every week. It’s comforting to everyone to know that we go visit grandma every Tuesday!

Surprise Visits or Gifts

There is no need to wait for a holiday to send your senior loved one something special! Sending them a little gift, like cookies, flowers, or even just a card, lets your loved one know that you are thinking of them. If you get off work early and are able to stop by for a surprise visit, even better! Your senior, much like anyone, wants and needs connection. These little surprises don’t take much effort on your part but make a big impact on your loved one’s day.

Keep Them Involved

Even if your loved is on board with leaving their home and moving into a senior community, they will need reassurance that it is the right move at every step of the way. One of the biggest fears we see seniors have is that they will lose touch with their families. If this is the case, it is crucial to keep your loved one involved in family events, discussions, and decisions as much as possible. Even if regular visits are difficult, with tools like Zoom, and Facetime our aides can help our residents stay in touch with their families in a meaningful way.

Embracing A New Home

Transitioning to a new home can be difficult for anyone, especially for a senior who has lived in their home for the last 20 years or more. In order to make this transition as easy as possible, consider bringing a few must-have items to their new home. We recommend family photos and any small sentimental items that just feel like home. And yes, at UMC at Bristol Glen, most pets are allowed! Encourage your senior to get involved in the daily activities offered. After a few days of participating, your loved one will be wondering why they didn’t make the move sooner!

Your New Home at UMC at Bristol Glen

We understand how difficult this transition can be for you and your loved one. At UMC at Bristol Glen, we make this time as easy as possible with a bustling activities calendar, welcoming neighbor residents, delicious meals, and cozy apartments to call home. There is no better way to experience our community than by taking a personal tour. Give us a call today at (973) 250-9897 or visit our website: https://umcommunities.org/bristolglen/

This blog was originally published at https://umcommunities.org/bristolglen/blog/moving-to-an-assisted-living-community-is-a-family-affair/

The Importance of Physical Exercise for Seniors

 

Being active and getting some form of exercise on a regular basis is important for people of all ages, and it’s especially important for seniors. Seniors who do not exercise regularly are at a significantly greater risk of developing major health and mobility issues versus seniors who do prioritize working out. If you have an older loved one who you’d like to encourage to be more active, here are just some of the many advantages they’ll benefit from when they engage in regular exercise. 

It Improves Their Mental Health

There are many studies that demonstrate how exercise improves peoples’ mental health. When someone exercises, their brain releases serotonin, which is a chemical that plays a key role in crucial body functions including sleep, mood, digestion, bone health, wound healing, and blood clotting. Regular physical activity is also proven to be beneficial for anxiety, depression, and other mental health issues. 

It’s important to find a physical activity that matches your loved one’s abilities and mobility. Check your local gym for classes geared towards seniors, like gentle stretching, yoga for seniors, or perhaps a beginner-level dance class. If your loved one resides in an assisted living community, ask an activities director onsite about the different types of exercise classes they offer on a weekly basis. Another great way to get daily exercise is to get outside, breathe some fresh air, and just go for a walk. Going for a walk together doubles as a great way to spend quality time with your loved one. 

Falls Can Be Reduced with Better Balance

Seniors are more prone to falling than any other age group. Even a seemingly minor fall can result in a serious injury, like a broken hip or a broken arm. Exercise is an excellent way for seniors to improve balance, mobility, and overall strength, which in turn reduces the likelihood that they’ll fall. This is especially crucial for older adults who live alone and don’t have a home health aide checking in on them daily. 

Cognitive Function Is Enhanced

Cognitive function refers to various mental abilities including attention, remembering, problem solving, reasoning, and decision making. Many seniors notice a decline in their cognitive abilities as they age, and working out is one way to combat this decline. There are even studies showing that physical activity can lower a person’s risk of developing dementia. For seniors who value their independence, this is a critical point that shouldn’t be ignored. 

Life Expectancy Can Be Increased

Many people say that retirement age is when life really begins, so it’s really the perfect time to prioritize your health by getting into a regular exercise routine! Various studies show that people who consistently exercise can add several years to their life, versus people who don’t do any physical activity. Remember, It’s never too late for you or a loved one to start, and being consistent is the key to success. 

Ideas for Seniors to Stay Active

• Daily walks: Start small with a 30-minute walk every day. It’s a great opportunity to get some fresh air and explore local parks or walking trails. 
• Yoga for seniors: Many gyms or senior living communities offer yoga classes tailored for older adults. Yoga is hugely beneficial for people of all ages – it helps with flexibility, mobility, balance, and overall strength. 
• Dance classes: Dancing is a great way to stay active while having fun. Whether it’s Zumba, chair dancing, or another form of dance, there are many different classes for all levels and abilities. 
• Beginner weight training: You might hear weight training and think of bodybuilders, but many seniors enjoy weight training several times a week. It helps retain muscle mass, which often decreases as we age.  

For more information about how you can get your senior loved ones active and moving, please contact our team at UMC today or visit our website at: https://umcommunities.org

This blog was originally published at https://umcommunities.org/umc-corp/blog/exercise-for-seniors/

Is Mom or Dad Refusing Help?

It can be tough for mom or dad to come to terms with needing help as they age, especially if they have been independent for most of their lives. However, if you feel it’s a matter of safety, then it is absolutely time to broach the subject of assistance with mom or dad. If you are currently in this predicament, fortunately, there are some ways to navigate the situation. Our team of trusted associates at our assisted living community in Gloucester County have put together some sound advice to follow when your senior parents are flat-out refusing help.

Find the balance between patience and persistence

Unfortunately, mom or dad’s acceptance of the situation will not happen overnight. If you are on the receiving end of outrage or sobbing, take a temporary step back. Patience is key. Give your loved one enough time to decompress, and then take a different approach. You have to keep at it if their safety is at risk. Remind them that it’s better to find assistance before a serious accident, like a fall, happens.

Find a way to relieve stress

As you’ve probably gathered, this process of talking mom or dad into assisted living requires patience (tons of it). If you are not accustomed to having a lot of patience, this process can quickly become stressful. That’s why finding a healthy outlet for stress relief is essential. Consider joining a senior caregiver support network, taking a weekly yoga class, or watching a new hit show on Netflix. Having an outlet to escape will keep your head clear and focused on what’s important – getting mom or dad the help they need.

Listen to their concerns about assisted living

Once your persistent patience has paid off, and your senior parent is more willing to discuss assisted living in a community like UMC at Pitman, make sure you really listen to their concerns. Even more important, make sure they feel heard and discuss solutions to ease those concerns where possible. If they’re scared of not fitting in, encourage them to tour the community with you! If they’re concerned about living life their own way, remind them that many independent lifestyle communities like UMC at Pitman do not put their residents on “one-size-fits-all” schedules. Mom or dad is still in the driver’s seat of their own life. They could participate as much or as little with the community, but we think they’ll want to be very involved after seeing all the fun that takes place at Pitman! With daily activity classes like arts and crafts, group movement classes like chair yoga, and special seasonal events featuring live entertainment, it’s almost impossible not to jump right in and form new bonds within our welcoming senior community.

Assisted living community for seniors in Gloucester County

At our assisted living community in Pitman, highly trained associates are available each day to care for our senior residents and make a positive impact in their lives. They will be there to ease any first-day jitters and encourage your loved one to get involved with community life at a level they feel comfortable with. After some time, we’re confident your loved one will find Pitman to feel just like home.

To find out more about our assisted living services for seniors in Pitman NJ, please contact us today or visit our website at: https://umcommunities.org/pitman/

This blog was originally published at https://umcommunities.org/pitman/blog/is-mom-or-dad-refusing-help/

3 Truths About Assisted Living

 

It’s important for everyone to speak their truth. That’s why we must speak ours, as it can help people who are considering the move to an assisted living community! If your parent or loved one is reaching a point in which living in their own home is no longer the best option, it may be time to really weigh this out. A community setting that specializes in senior care can provide the necessary support mom or dad needs, while also keeping them safe and healthy. Not to mention, an assisted living community like UMC at Collingswood provides residents with many opportunities to socialize through a variety of activities, groups, and classes onsite. If mom or dad needs a little more convincing, here are 3 truths about assisted living that everyone should know.

Truth #1: You can still live an independent life in assisted living. The biggest gripe that a lot of seniors have with assisted living is feeling that they are losing their independence and conforming to a group schedule. This notion couldn’t be further from the truth. The reality is, with assisted living communities like Collingswood, seniors have the choice to direct their life the way they want to. They can be as involved or uninvolved with community life as they please. Seniors can pick and choose which activities to participate in and associates are available 24/7 to assist as needed by each resident.

Truth #2: Care is scaled to your needs – not the other way around. In a full-service senior community, there are varying levels of care available under one roof. This means if your care needs to change, your address doesn’t have to. Our assisted living community in Camden County offers more comprehensive care if needed like skilled nursing, short-term rehab and professional memory care. However, say mom is super independent and only needs help with cleaning and meal prep – our associates respect each resident’s preferences and will provide assistance as required.

Truth #3: You will not be confined to your room – there is tons to do in assisted living! As we briefly touched on earlier, there are many things to do at a thriving senior community. Dad does not have to sacrifice his love for Black Jack and game nights once he moves into assisted living. Mom does not have to give up gardening even though she is moving to a new space. The right assisted living community will have a diverse roster of interests to satisfy every resident that moves in. UMC at Collingswood residents enjoy live entertainment, game nights, gardening clubs, dance classes, and group meditation – just to name a few of the many activities offered onsite.

Assisted Living at United Methodist Communities in Collingswood, NJ

Choosing the right assisted living community for your parents is a huge decision for your family. With that said, it’s important to know all the truths before making the move. At UMC at Collingswood, we’re committed to providing your loved one with a senior living experience that enhances all aspects of their well-being – mind, body, and soul. Our team is available to answer any questions you and your family may have about assisted living, so you can ensure UMC is the right fit for mom or dad.

If you’d like to learn more about our senior care services in Camden County, New Jersey, for your loved one, please call us today to schedule a personal tour or visit our website at:

https://umcommunities.org/collingswood/

This blog was originally published at https://umcommunities.org/collingswood/blog/3-truths-about-assisted-living/

Back to School… for Seniors?

 

It’s never too late to learn something new – especially when lifelong learning is proven to benefit senior cognition. Don’t worry, you don’t really have to go back to school. Luckily, there are many easy ways for seniors to learn that don’t involve expensive enrollment fees. Lifelong learning could even be happening right under your nose, especially if you are already living in a thriving senior living community. But first, let’s go over the indisputable benefits that lifelong learning has to offer seniors.

The Benefits of Learning as a Senior Citizen

Reduces the risk of dementia. Did you ever want to learn a new language or learn to play an instrument? Well, there is no time like the present! Learning a new skill increases myelin in the brain. For those who may not know, myelin is the white matter in the brain that helps improve our overall brain performance on a number of tasks. Seniors who continue to learn new things are less likely to develop Alzheimer’s disease and other forms of dementia. This is because these memory disorders are linked to demyelination or the damage or loss of myelin in the brain.

Increases neuron generation. Seniors who have prioritized learning throughout their lives are found to generate more neurons and connections in the brain. Neurons send important information mainly between the brain and the central nervous system. When neuron generation is more stimulated, this can positively impact our memory recollection, attention span, critical thinking, and reasoning skills.

Allows for more positive social interactions. One of the best parts of lifelong learning is that you don’t have to do it alone! Learning courses, discussion groups, memory games, and book clubs can spark social interaction that is intellectually engaging and helps seniors avoid negative feelings of anxiety, depression, hopelessness, and isolation. An easy way to reap the benefits? Get your kids, grandkids, or close friends together for a trivia night each week. Keep things interesting by diving into new topics every week. The added bonus to including others in learning games like these is? Positive social connections will also help stimulate activity in the brain.

 

Senior Living and Learning in Collingswood, NJ

At UMC at Collingswood, our assisted living residents can continue to live full and independent life. We pride ourselves on creating an environment in which residents can pursue their hobbies while receiving the support they need. Our community also encourages seniors to keep learning through trivia nights, painting classes, digital museum tours, and book clubs – just to name a few opportunities.

For more information about UMC at Collingswood, our senior living community in Camden County, New Jersey, please contact our team today. Learn about what community life is really like by visiting our website at: https://umcommunities.org/collingswood/ 

This blog was originally published at https://umcommunities.org/collingswood/blog/back-to-school-for-seniors/

5 Inspiring Books for Seniors

Reading is not only beneficial for a senior’s mind but it is also a way to travel the world, to live many different lives, chase dreams, and broaden horizons. You can read about any subject you like whether it’s about cars, sports, gardening, or fiction topics like romance, adventure, or suspense…the options are truly endless! If someone says they don’t like to read, it often means they just hasn’t found the right book yet. If you’re an avid reader, you know that feeling you have when you get a book so riveting that you literally do not want to put it down! We at UMC at Collingswood put together a list of five inspiring books we feel will help anyone fall in love with reading.

1. The Nightingale by Kristen Hannah. This novel is a page-turner about two strong minded sisters in world war two, and their very different reactions to the war. It is a story about love, freedom, and survival, and celebrates the resilience of the human spirit and strength of these two sisters. It is a must-read for anyone who loves US History.
2. The Sweetness at the Bottom of the Pie, by Alan Bradley. Sorry, this one isn’t actually about pie, but you won’t be disappointed. This is an old-fashioned murder mystery set in the 1950s English countryside. The main character is a child who is an aspiring chemist and is determined to clear her father’s name of a murder charge. This novel is written with an impressive tone and in-depth character development. Even better, it’s a ten-book series so you’ll have a story to follow for a long time!
3. The Help by Kathryn Stockett. A heartbreaking and hilarious story of African American women, the white woman they work for, and the children they raise. The author says this is a fiction story although it depicts many truths of the cultural differences in America in 1962. You will really feel for the characters in this book and come to love them. This book has also been made into a movie, so once you finish the book you can enjoy the movie as well.
4. The Immortal life of Henrietta Lacks by Rebecca Skloot. This is a true story about an enslaved southern tobacco farmer who unknowingly had some of her cells taken from her. Although she passed away over 60 years ago, her cells become one of the most important tools in modern medicine. Her stolen cells were responsible for the polio vaccine, uncovering secrets of cancer and other viruses, as well as fertilization, gene mapping, and cloning. This story spans her life, when the cells were stolen, her death, all the amazing things that were developed with her cells, and controversial information regarding scientists. Author Rebecca Skloot covers all the details in this must-read book!
5. The Handmaid’s Tale by Margaret Atwood. This novel is set in a future dystopia where women lose all the rights they have today and, because of declining birthrates, are only truly valuable if they are able to bear children. This story speaks to women’s rights, women’s role in society, the role of childbearing, and the complex role religion and government has in society.

If none of these books get you excited to read, we hope that you don’t give up on reading and encourage you to find a topic that sparks your interest. UMC at Collingswood believes there is a book for everyone.

Reading is riveting at Collingswood

UMC at Collingswood actually has a well-established and active resident book club! Here residents get together monthly to decide what books to read and to discuss their opinions afterward. In February the group read “The Giver of Stars” by JoJo Moyes, and in March they read “The Gods of Heavenly Punishment” by Jennifer Cody Epstein. Committing to a book club is a great way to keep yourself dedicated to reading, as well as an opportunity to enjoy a great discussion with friends.

If you are a resident of the assisted living community and would like to join the book club or have any questions, please contact us at UMC at Collingswood. Visit our website at – https://collingswood.umcommunities.org/

Original blog posted on https://collingswood.umcommunities.org/collingswood/5-inspiring-books-for-seniors/

How to Explain Dementia to Children

When a loved one is diagnosed with dementia, the diagnosis affects the entire family. Depending on how severe their dementia is and how quickly it progresses, you may need to start making plans for full-time care for your loved one. 

As a parent, your natural instinct is to protect your child from things that may upset them, including their grandparent’s diagnosis. But we recommend being honest with your child and helping them understand the reality of the situation, because after your loved one receives their diagnosis, they’ll need support from the whole family. Here are some tips to help you explain dementia to your children. 

When is the best time to talk to my child?

As soon as possible after the diagnosis, and involve the whole family if it’s possible. If your parent is able to have the conversation with their grandchild, it may be best to hear it directly from them. Don’t expect your child to understand what dementia is, or to grasp the conversation in full, but don’t put off having the conversation. 

Explain that dementia is not the same thing as an upset tummy

Young children usually have limited experience and understanding of illness, so they may think that dementia is something that’ll go away after a week, much like a runny nose or an upset tummy. Be clear and explain to them that dementia is permanent, and that it will cause their grandparent’s behavior to change over the coming months and years. 

Make it clear that they can ask questions at any time

Watching a grandparent change can be very confusing and even frightening for children. When you sit down to have the conversation, give them several opportunities to ask any questions, and let them know that they can come to you at any time with questions at a later time. 

Explain that their grandparent still loves them

Yes, grandma or grandpa may soon exhibit out-of-character behaviors and may also have difficulty remembering who their family members are, so be sure to explain that this is because of dementia, not because they don’t love their grandchildren anymore. 

Reassure them that it’s okay to feel scared

When a child’s grandparent has sudden and drastic changes in mood, behavior, and memory, feeling scared is a completely normal reaction. Reassure them that feeling frightened is normal, and keep reminding them that their grandparent would never intentionally do anything to scare or harm them. 

The expression “honesty is the best policy” definitely applies to explaining dementia to children. Depending on how old your child is, they may be able to grasp certain concepts about the situation, but for younger children you’ll probably need to continue having conversations about their grandparent as they get older and are able to understand more. 

Your senior loved one will need the support of their whole family, so being open and honest is the best way to be supportive. And while it may seem that younger children don’t fully understand what’s happening, having those difficult conversations earlier will help lay the groundwork for future conversations when they’re ready. 

At UMC, our Tapestries Memory Care Community is tailor-made for people with dementia to ensure they live safe, healthy, happy lives. Our memory care specialists are available to answer any of your questions or provide more information, so please contact us today. We look forward to hearing from you.

Original content posted on https://umcommunities.org/blog/explaining-dementia-to-children/

Assisted Living: How To Address Care Concerns With The Community?

The decision to move your senior parent into an assisted living community is never an easy decision to make. You want the best for your aging loved one, you want them to be safe, comfortable, and well taken care of, and you want them to live in a secure environment where they can continue to thrive. 

Elderly parents can be notoriously resistant to change, especially when it comes time to consider moving into a senior living community. While any big life transition comes with a few bumps in the road, there are ways you can support your parent and work with them to positively address any care concerns. Here’s how.

Understand that settling in requires patience

Your parent probably has a routine they’ve adhered to for many years. We all have daily routines that give us a sense of structure, and when our routines get disrupted it can be irritating. For example, if they like to have dinner at 7pm but you learn that the dining hall serves dinner earlier, speak with the staff and ask if they can accommodate your parent’s preference. Many modern assisted living communities are very flexible and don’t adhere to rigid schedules anymore, so they’ll be happy to accommodate your loved one’s preferences. 

Ask open-ended questions instead of just complaining

Let’s say your parent has shared with you that they don’t like some of the meals they’ve been served. Instead of complaining to the staff, a more constructive approach is to ask some questions, including: Are there any alternative meal options available? Can we please know what the choices are?

Working together to find a solution is usually the best way forward, and open-ended questions give both parties the chance to explore the best choices for them. 

Document all issues

Keep a written log of any concerns or complaints your loved one shares with you, and get as many details as possible. When you share your concerns with the staff, using the written log will help you discern if there are any patterns, for example if it’s a specific time of day, or if the concerns are a once-off. 

Give immediate feedback

Some people don’t report an issue or a concern right away because they don’t want to overreact, or they decide to wait and see if it happens again, but we encourage you to report any issues or concerns immediately. The assisted living community staff will appreciate knowing that their residents feel comfortable enough to come to them with their concerns, and they’ll do what they can to remedy the issues. 

Get to know all the staff 

When your elderly parent moves into a senior living community, take the time to introduce yourself to the administrators, the nurses, the security guards, and everyone else your loved one will have contact with on a regular basis. Building a network of community members is extremely important and will help you know the right person to speak with if an issue arises. 

Helping your senior loved one transition into an assisted living community will undoubtedly come with some bumps in the road, but more often than not you’ll find that the staff are happy and willing to work with you to ensure your parent has everything they need and that all of their concerns are addressed. 

For more information, or if you have any questions, please contact our team at UMC today. We look forward to hearing from you.

Original content posted on https://umcommunities.org/blog/assisted-living-care-concerns/

5 Benefits to Having Your Pet in Assisted Living

When you think about life in an assisted living community, do you happen to think about pets? Many modern senior communities are embracing the presence of their furry friends. Perhaps you’re considering moving your senior loved one into an assisted living community, but they’re worried about what will happen to their beloved cat or dog. The good news is they don’t have to say goodbye when they make the transition. Here are a few benefits of having pets in assisted living:

• Pets help ease the anxiety involved with transitioning into an assisted living community. If you’ve ever tried to have a conversation with your older loved one about moving into a senior community, you’ve probably been met with arguments and protests. Many seniors think they’ll lose their independence and sense of identity, and they’re anxious about moving into a new environment after they’ve been comfortable in their current environment for so long. Having a pet can help reduce that anxiety, and serve as a familiar constant when they’re in a state of change. 
• Caring for a pet provides a sense of daily routine. We all have routines that keep us sane, and seniors are no different. While moving into an assisted living community can be a challenge, having a pet to take care of helps seniors establish more structure, and it gives every day a sense of purpose. None of us want to feel aimless, or like we have nothing to do but sit around all day. Caring for a pet is a great addition to a daily routine. 
• Therapy dogs are used in memory care units. Many memory care units use therapy dogs to provide relief, enjoyment, and comfort to residents with dementia. Therapy dogs are known for their calm, sweet natures and they gently interact with residents, sometimes even going on walks together. They’re also trained to detect signs of distress, so they can alert someone if a resident needs help. 
• Adopting a pet as a group helps residents bond with one another. While many residents bring a pet with them when they move into an assisted living community, some senior living communities decide to adopt a pet as a group. There are so many cats and dogs who need loving homes and having a community pet is a great way for people to come together and get to know each other better. 
• Pets are a constant when nothing else is. As much as you might try to regularly visit or communicate with your senior loved one in an assisted living community, there will be times when you aren’t able to consistently visit or speak. Having a pet gives your loved one a solid constant in their life and it can greatly improve their quality of life. 

Pet-friendly senior living communities in NJ

The “no pets policy” in assisted living communities may soon be a thing of the past. Seniors across the country have discovered the many benefits of having a pet in assisted living, and not to mention, the associates on-site love them also! It’s a great comfort to know that moving into a senior living community doesn’t mean they need to give up their furry friend. 

If you think it’s time to consider an assisted living community for your senior loved one and their pet, please contact our team at UMC today or visit our website at: https://umcommunities.org

Original blog posted on https://umcommunities.org/blog/5-benefits-to-having-your-pet-in-assisted-living/

5 Cold & Flu Prevention Tips for Seniors

With so much focus on COVID-19, it’s easy to forget that there is a normal cold and flu season going on too. And just like in every cold & flu season, it’s time for seniors and their caregivers to take extra precautions. These illnesses can be doubly miserable for seniors because generally speaking seniors tend to have weaker immune systems. To avoid passing germs back and forth to one another, here are 5 essential cold and flu prevention tips from our senior care team in South Jersey.

1. Wash hands more often. This should go without saying, but sometimes we all need a friendly reminder! Frequent hand washing with regular soap for at least 20 seconds is a very effective way to get rid of germs that cause the cold and flu. Consider carrying around hand sanitizer if you’re out and about during the harsh winter months.
2. Wear a mask. It’s not just a good idea for COVID! When visiting with Mom and Dad, require people to wear a mask, and get Mom and Dad to wear one too if possible. Masks work for all airborne viruses, so if you want to keep them healthy, this extra precaution is really important for minimizing the spread of germs, especially for strangers, workers, or delivery people who may come in and out of the home.
3. Build up the immune system. Sleeping well, staying hydrated, and packing your diet with extra vitamin C, fruits, and vegetables are all great first steps to build up immunity against colds and other viruses. Other ways to strengthen our immune systems include regular exercise and effective stress management. If you or a loved one would like to “kill two birds with one stone,” look into trying low-impact yoga. It’s a great workout that incorporates meditation and breathing exercises to help reduce stress.
4. Keep your distance. As we’ve learned with COVID-19, it’s important to keep your distance if you’re feeling under the weather. You and your senior loved one should also avoid big crowds during this season if possible because you never know what germs others could be carrying. Avoid putting your hands near your eyes, nose, and mouth until you are able to properly sanitize.
5. Sanitize your environment and devices. Speaking of sanitizing, it’s equally as important to clean you and your loved one’s living spaces and common-touch areas like phones, kitchen counters, doorknobs, and other electronic devices. Use disinfectant products like Clorox while cleaning areas in the house to ensure the environment is as “germ-free” as possible. As for mobile and electronic devices, it’s best to avoid water and clean the devices with sanitizing wipes or a little rubbing alcohol.
6. Consider getting a flu shot. Another preventative measure is to consider getting vaccinated for the flu. Flu shots reduce the risk of contracting the virus and reduce harmful side effects for seniors especially. Not to mention, they are easily accessible through a doctor, at the local drug store, or even the supermarket. If you’re worried about you or a loved one getting the flu shot, we recommend seeing a doctor first that can address all health concerns.

Health-conscious assisted living in Camden County NJ

At UMC at Collingswood, our associates, caregivers, and medical professionals are on-site 24/7 to ensure each residents’ health needs and safety concerns are met at all times. Our assisted living community promotes healthy and abundant senior living through nutrition-packed meals, fitness programs, and top-of-the-line health and safety protocols in accordance with the World Health Organization (WHO).

To find out more about our health and safety procedures for our senior residents in Camden County, please contact us today or visit our website at: https://collingswood.umcommunities.org/

Original blog posted on https://collingswood.umcommunities.org/collingswood/5-cold-flu-prevention-tips-for-seniors/

Detecting and preventing bedsores for seniors

If you’re the caregiver for an older adult who has limited mobility or is bedridden, knowing how to detect and prevent bedsores is essential. In this article, our team explains what bedsores are, why they’re so serious, and how you can keep the seniors in your life bedsore-free. 

What is a bedsore?

Sometimes called a pressure sore or a pressure ulcer, a bed sore is an open wound that develops on the surface of the skin after prolonged pressure from contact with a bone. If you’ve ever spent a long time lying in one position, you probably felt pressure points on certain parts of your body like hips or shoulders. 

Older adults who are confined to their beds often spend many consecutive hours in the same position, and this causes their bones to put pressure on their internal tissues. If they continue staying in a certain position, their circulation gets cut off and the skin breaks down, resulting in an open wound known as a bedsore. Bedsores most commonly develop on elbows, heels, tailbone, hips, and shoulder blades. 

What are some contributing factors of bedsores?

Being underweight: It’s normal for some seniors to lose weight as they age, and weight loss can also be a side effect of certain medications. A lower body weight means there is less protection against the bones pressing against the skin, meaning bedsores can develop more easily. 

Poor nutrition: We all need certain vitamins and minerals to keep our skin and our tissues strong and healthy. Talk to your loved one’s doctor about a multivitamin or a daily supplement they can take, and ensure they’re eating enough nutritious food on a daily basis. 

Certain memory impairments: Seniors with dementia, Alzheimer’s, or other cognitive impairments often have trouble communicating and may not be able to indicate that they are in pain. If your elderly loved one isn’t able to tell you when they’re feeling any discomfort, it’s especially important that you check them for bedsores on a regular basis. 

Detecting bedsores in seniors

While caring for your loved one, do a daily body scan and ask them if they feel pain or discomfort anywhere. Be on the lookout for swelling, changes in skin texture or color, or tender areas. If your loved one isn’t able to communicate with you about how they feel, and you suspect a bedsore may be developing, call their doctor immediately. Bedsores can worsen quickly, so time is of the essence.  

Preventing bedsores in seniors

•  

• If possible, get your loved one out of bed and get them moving. Support them on short walks if they can, or move them to their wheelchair and take them out for a little bit. Changing their position will eliminate long, sustained pressure on certain areas of their body, reducing the chance bedsores will develop. 
• Use special mattresses and cushions that reduce pressure. Ask your loved one’s doctor if they can recommend mattresses and bedding for people at risk of getting bedsores. 
• Help them change positions at least every two hours. Even a slight rotation can alleviate pressure on a certain part of the body, so changing positions on a regular basis is crucial. 

• Keep their skin clean, dry, and well-moisturized. 

At our full-service assisted living communities across New Jersey, we have medical professionals and experienced caregivers on-site 24 hours a day to assist your senior loved one. If mom or dad is prone to bedsores, our dedicated associates will monitor current bedsores closely and alleviate them through proven treatments. They will also keep your senior parent moving to prevent new ones from developing. 

For more information about our assisted living services across the state, please contact our team today or visit our website at: https://umcommunities.org

Original content posted on https://umcommunities.org/palliative-care/detecting-and-preventing-bedsores-for-seniors/

Senior Safety Tips: Winterizing Your Home

Winter weather is here! While we all love watching the pretty snowfall, winter can be a hazardous time when seniors who are living alone need to venture out. The cold brings with it snow and ice, not to mention temperatures that may tax the pipes and boilers in an older home. Falling is the Achilles heel of every aging senior, and aging bones and muscles just don’t bounce back like they did when we were younger. They don’t bounce at all!

Winter is a time of additional anxiety on the part of the children of elder parents who are living alone. If you haven’t already, take the time to go through mom and dad’s home (inside and out!) and make sure it’s ready and safe for colder temperatures. Here’s a checklist to follow when winterizing your senior loved one’s home, from our assisted living team in Gloucester County.

Make sure the home is heated and well-insulated. First and foremost, mom and dad’s thermostat should be set to at least 68 degrees during the day or even a bit higher, depending on their preference. Seniors perceive the cold differently than younger folks, so it’s not uncommon to find that Mom isn’t comfortable until the temperature is set to 74F! Of course, showing her the heating bill may help her reconcile to a cooler thermostat setting…(-:  It’s also important to have any questionable cracks repaired to ensure proper insulation within the home. If you haven’t yet, you should also have their heating system checked. It’s recommended for furnaces, boilers, and chimneys to be serviced at least once a year to clear any buildup and to keep them running smoothly through the cold season especially.

Prevent falls caused by snow and ice. Most likely, your senior parent should not be shoveling the whole driveway and walkways on their own anymore. Shoveling is hard and strenuous work, especially for a senior who may already have mobility or health issues. The snow and sneaky black ice underneath can cause anyone to fall if they’re not paying close enough attention. Help mom or dad out this winter and keep their driveway and nearby sidewalks clear of ice and snow yourself, or hire a reliable local high school kid to do it. This is also a good time to hire someone if your parents’ steps or handrails need repairing. Fixing any structural issues will further ensure mom or dad’s safety when going outside this winter.

Keep a big bag of melting salt by the front door too. If you can get your parents to remember to throw salt on the walkway after it’s shoveled, that will go a long way to preventing slips and falls. If they are still driving, make sure a clear salted path exists from their door to their car, and/or their mailbox.

Take extra steps to avoid freezing pipes. If the pipes in mom and dad’s home aren’t properly cared for this time of year, they could burst – which in turn causes a domino effect of other costly repairs. Protect against frozen pipes by insulating those that could be susceptible to freezing. When experiencing severe temperature drops, remind your senior parents to keep warm water running in a few faucets to guard against freezing and bursting. You could also consider having an emergency pressure release valve installed within their plumbing system. This can add an extra layer of protection against increased pressure caused by freezing pipes.

Keeping seniors safe and warm at our assisted living community in Pitman, NJ

When the health and safety risks of alone outweigh the benefits of owning a home, it may be time for your senior family member to consider moving into an assisted living community. At UMC at Pitman, we understand that many seniors initially resist the idea because they view themselves as capable and independent. However, the preconceived notions they have about living in assisted living are outdated and no longer true! UMC residents can retain their individuality, continue pursuing their hobbies and interests, and are encouraged to live independently, all within a safe, secure and comfortable environment.

For more information about our assisted living services at UMC at Pitman in Gloucester County, please contact us today or visit our website at: https://pitman.umcommunities.org/

Original content posted on https://pitman.umcommunities.org/2022/01/10/senior-safety-tips-winterizing-your-home/