How to Make New Friends After Retirement

 

While you settle into your new assisted living community, you may find it a bit lonely at first. It’s nothing to be embarrassed about as many older adults have felt this way at one time or another. It can be difficult to leave a local group of lifelong friends and make new friendships, especially in your senior years. Here are some valuable tips to make fast friends from our assisted living team in Pitman NJ. 

Join a club or group activity 

Joining a club or engaging in group activities are the best ways to meet people with like-minded interests. Here at Pitman, we have many clubs available for our residents to join, such as the Garden Club. Our associates are available 24/7 to encourage and provide assistance to residents who would like to actively take part in community life. Not to mention, playing a cognitive game with a new friend like a puzzle can not only sharpen your social skills, but also sharpen short-term memory and problem-solving skills. 

Be more tech-savvy

Technology is the way of the world now. It’s been especially helpful during the pandemic when face-to-face meetings aren’t always the safest option. Many assisted living communities, including UMC, have tackled the challenge of creating an abundant social life for seniors during COVID-19. It hasn’t always been easy, but technology like Zoom and Facetime has really helped our residents stay connected to family, friends, and other residents. We’ve also used this technology to host group activities safely, such as our monthly virtual trivia competitions. 

Ask assisted living associates for help 

If you’re still not sure how or where to start, ask assisted living associates for help! As mentioned above, the associates are available around the clock to help with not only medical needs, but personal needs as well. Making new friends definitely qualifies as a personal need, as well as an essential one! At UMC at Pitman, we believe in enriching all aspects of our residents’ lives – including their social lives. This is why we strive to provide many diverse activities to suit the interests of all residents. 

Community life in Gloucester County, NJ

Making the transition to assisted living can be an adjustment, but when you retire in a great town like Pitman NJ, our residents find that making new friends comes easily with all the fun activities available onsite. Our assisted living residents also have access to all the activity the surrounding community offers, through onsite transportation options. 

If you’d like to see if we’re the right assisted living option in Gloucester County, New Jersey, or would like more information about our active community life, please contact us today.

Original content posted on https://pitman.umcommunities.org/2021/02/22/how-to-make-new-friends-after-retirement/

How to Help Your Loved One Manage Parkinson’s Disease

 

When your loved one has been diagnosed with Parkinson’s disease, you may not know where to start in providing support. Parkinson’s symptoms tend to develop slowly over the years, so by the time your loved one receives a diagnosis, they may need help managing their symptoms and navigating their daily life. Here are some tips on helping your loved one manage Parkinson’s Disease.

• During the initial diagnosis phase, it’ll be a great help to your loved one if you attend the doctor’s appointments with them. Many people experience anxiety when visiting the doctor, even for things like routine check-ups. When dealing with something as serious as Parkinson’s disease, you can support your loved one by being with them every step of the way. You can help ensure all their questions are answered, get complete information about treatment options, and more.
• Support them during the planning of their treatment regimen. Treatment for Parkinson’s disease depends on the individual, including other medical conditions and medications, but general medical treatment for Parkinson’s has a lot of different components. You can support your loved one by participating in the planning of their medical treatment, and encouraging them throughout the process. It can be scary and overwhelming, especially for older adults.
• Assistance and support in their day-to-day life. Parkinson’s is a progressive disease and gets more severe as time goes on. While your loved one may not feel they need assistance right after their diagnosis, a time will come when they do need your help. Offer to help with household cleaning, chores, grooming, cooking, food shopping, and other things that will become more difficult with time. Let them know they can rely on you going forward.
• Driving. While some people with Parkinson’s continue to drive themselves for a while, it may eventually get to the point where they can’t safely get behind the wheel. Whether it’s driving to the doctor or to the grocery store, you can support your loved one by being their driver when they need you.
• Emotional support. Perhaps the most important and most challenging component of Parkinson’s disease is the emotional support, people who receive this diagnosis need. It’s scary, overwhelming, and people often don’t know how quickly their disease will progress, so offering emotional support is an essential component of supporting your loved one.

Supporting those with Parkinson’s in assisted living 

When the time comes where you feel your loved one can no longer live alone safely, or if you’re unable to care for them full-time, you may need to consider assisted living as an option. At United Methodist Communities (UMC) our residents enjoy their independence in a safe, secure environment and at our assisted living community in Pitman, NJ, we have medical professionals onsite around the clock to attend to residents’ health and safety. 

Treatment for and management of Parkinson’s Disease has many components, and as the disease progresses it can get more complicated. You may not be able to manage the care and treatment for your loved one by yourself. If you feel this is the case, we recommend you explore assisted living options. 

For more information about UMC at Pitman, our assisted living community in Gloucester County, please contact our team today. Discover why so many people choose us as their trusted assisted living community. 

Original content posted on https://umcommunities.org/blog/how-to-help-your-loved-one-manage-parkinsons-disease/

Why Seniors Prefer Short-Term Rehab at an Assisted Living Community

 

While some seniors move into assisted living on a permanent basis, others move in to recover from an injury, illness or surgery. Otherwise known as short-term rehabilitation. This short-term service is a great opportunity for seniors to experience professional therapy in a safe, welcoming community setting, before returning back home. It can also be a prime opportunity for your senior loved one to experience assisted living firsthand, and see if this is something they would like full-time. With that said, here’s more on what makes short-term rehab offered by leading assisted living communities such a desirable option.

Professional caregivers onsite, 24 hours a day

When recovering from an illness or surgery, seniors need a much higher level of care than they usually would. Often, family members are unable to provide this either because their loved one needs professional nursing care and a high level of assistance or because full time care at home isn’t possible due to work and other commitments.

In an assisted living community, all the care services a senior would need are already onsite and available 24 hours a day. These professionals have the necessary training and experience to properly care for seniors who are recovering from a wide range of health conditions, such as  a serious fall, heart operation, pneumonia, a hip replacement, and more. They can assist with daily tasks of living as well, like bathing, dressing, and feeding, all while ensuring your senior parent’s recovery stays on track.

Onsite rehabilitation and therapy

Similarly, there are also a wide range of therapists onsite and available to meet their rehabilitation needs for physical, speech, respiratory, and occupational therapy. This means that seniors using assisted living for short-term stays get the benefit of trained therapists coming directly to them – no need to source professionals, make appointments, organize transport or perform complex exercises at home.

This is as convenient for patients as it is for their family caregivers, ensuring they get a high quality rehabilitation program that helps to accelerate the healing process, build strength, and recover more effectively from their illness or operation.

Senior-safe living spaces

Unlike assisted living communities, the standard home is not usually designed to prioritize the needs of seniors. While seniors may usually be independent at home, this changes when they are recovering from a surgery or illness. Stairs, bathrooms, and other everyday tasks can become serious obstacles to a recovering senior. The last thing anyone wants is the additional complication of a fall.

Staying at an assisted living community for the recovery period effectively removes this challenge. The entire community – from the communal areas to the apartments – are designed to meet the needs of seniors. Fall risks are reduced as much as possible through the combination of room design, grab bars, 24-hour alert pendants, other equipment like wheelchairs and walkers, and the constant assistance of the care team themselves.

An opportunity to experience assisted living

As anyone with a senior parent knows, there can be a lot of resistance to the idea of moving into an assisted living community. Although your loved one may believe, deep down, that it could be the right choice for them, it’s normal to initially reject the idea. Change is much harder when you’re older, especially when it feels like giving up a part of your life and independence.

Staying in an assisted living facility for short-term rehabilitation is an easier bridge for a senior (as well as their families!) to cross when broaching the subject of moving. Not only will your senior family member receive excellent care, but they will also experience other essential assisted living services firsthand. It’s important to remember that a reputable assisted living community is focused on each resident’s quality of life, and helps them maintain as much independence as possible. A short-term stay gives patients a chance to experience daily life in the community without the pressure of an immediate decision to move permanently. 

Short-term rehab in Sussex County, NJ

UMC at Bristol Glen is proud to say that we’ve recently earned a place on the U.S. News Best Nursing Homes and Short-Stay Rehabilitation Lists, reflecting our dedication to the quality of our short-term rehabilitation services, including the expertise of our associates and medical professionals on-site. As a full-service senior community, our aim is to offer everything seniors need to live a full and independent life. From comfortable apartments and beautiful outdoor spaces to qualified, compassionate caregivers, we offer seniors the resources and care they need to meet their recovery goals. 

If you or a loved one is looking for post-operative or post-hospitalization care, please contact a care advisor at Bristol Glen today or visit our website at https://bristolglen.umcommunities.org/short-term-rehab-nj/ 

Original content posted on https://bristolglen.umcommunities.org/bristol-glen/why-seniors-prefer-short-term-rehab-at-an-assisted-living-community/

6 Ways to Prevent Burns at Home

Burns can be very serious regardless of who sustains them, but recovering from burns can be more difficult for older adults. We’ve all accidentally touched a hot pan on the stove top, or ran our hand under scalding water.

In addition to being extremely painful, recovering from a burn can be a frustrating, arduous process, especially for older adults who already have other medical conditions. In addition, seniors with vision impairments, balance issues, or memory problems can sometimes be more vulnerable to burns in their own homes. 

Prevention is key, so here are several tips on preventing burns at home, either for you or for an older loved one:

1. Install an easily accessible fire extinguisher in the kitchen. Do you have a fire extinguisher in your home? Do you know where it is? Can you quickly grab it if needed? We recommend keeping a fire extinguisher in your kitchen, and checking to ensure your older loved ones do the same. If a fire breaks out while cooking you need to be able to put it out quickly, rather than running to another room to search for the extinguisher. 
2. If possible, eliminate common causes of fires like candles and lighters. It’s so easy to walk into another room and forget about lit candles. For older adults who have vision impairments, they may not even notice the candle is still burning. 
3. Set your water heaters to a lower temperature. We do not need scalding water for bathing or washing our hands, so there’s rarely a need to have the temperature on your water heaters set to the highest temperature. This is especially important for older adults who have vision or mobility issues.
4. Keep the kitchen properly lit. Most stovetops have lights that activate when the surface is hot, and you need to be able to see the lights clearly when they’re on.
5. Remove any tripping hazards in the kitchen and in the bathroom. It’s so easy to catch your foot on the corner of a rug and trip. If this happens around a hot stove it could result in a serious burn. 
6. Regularly test your smoke detectors and carbon monoxide detectors. Check your own today, then ask your loved ones to do the same. This is an important component of fire prevention in your home, so don’t put it off.

Keeping older adults safe in assisted living 

When your loved one is no longer able to live alone safely and comfortably, it may be time to consider an assisted living community. There are many wonderful assisted living communities for seniors that allow them to continue living full lives, while minimizing the risk of sustaining burns and serious injuries. Older adults can be more vulnerable to burns and take longer to recover from them, so the peace of mind that comes from knowing your loved one is in a safe environment is irreplaceable. 

At United Methodist Communities (UMC) at Collingswood, our residents enjoy a safe and secure environment, while retaining their independence. Our associates take precautions to prevent burns and other serious injuries among our residents, and we have medical professionals onsite who can provide immediate assistance if needed.

For more information about our community in Collingswood, or if you have any other senior care questions, please contact the team at UMC today: https://collingswood.umcommunities.org/assisted-living-south-jersey/

Original content posted on https://collingswood.umcommunities.org/collingswood/6-ways-to-prevent-burns-at-home/

5 Ways to Combat Stress and Anxiety

 

Stress and anxiety can lead to serious mental and physical health problems in people of all ages, but it can be especially detrimental to seniors. Our home health care team, United Methodist Communities HomeWorks, has gathered insight into how stress and anxiety affects seniors. We’ve also compiled vital tips on how to help manage this issue to better support your overall health or the health of a senior family member. 

How stress affects seniors

Stress and anxiety are natural and useful responses – when our minds recognize a threat, the stress response releases a hormone called cortisol to ready our bodies for fight or flight. Our blood pressure rises, our muscles tense, our breathing becomes more rapid and our senses sharpen.

Unfortunately, our modern lives trigger this response easily and too often. No matter our age, this creates dangerous strain on our brains and physical bodies, especially our hearts. In seniors, this is even more serious. Seniors often have additional medical conditions, including chronic diseases, low appetite (which impacts nutrition), physical disabilities, poor sleep patterns, isolation and more. The additional weight of stress and anxiety makes it more difficult for the body to cope and bounce back compared to a younger person. 

So, what can seniors do to better manage stress and anxiety?

The good news is stress and anxiety can be managed. Simple lifestyle changes can make all the difference in maintaining a healthier senior lifestyle.

• Meditation – Meditation involves deep, steady breathing, mental focus to clear your mind, and relaxing your physical body. Regular meditation helps the body clear away stress hormones, improve sleep, and combats depression and even chronic pain. There are some great apps available that can teach you how to meditate, while also highlighting more benefits of this practice. 
• Exercise – Physical exercise releases those “feel-good” hormones that help the body and mind to flush away stress. It doesn’t have to be strenuous exercise either! For seniors, it’s best to talk to a doctor or care team for some ideas on finding the right exercise for you. Some low-impact exercises include yoga, nature walks, dancing, water aerobics or gardening. Regular physical activity also helps improve sleep, which helps your body get rid of excess cortisol that has built up throughout the day. 
• Listen to music – Music has an incredible way of lifting your mood and reconnecting with great memories, so sit back, relax, and listen away! You can stream music for free from YouTube, play an instrument or put on the radio. Even listening to soothing sounds like ocean waves or bird sounds with your eyes closed can create a sense of relaxation, which lowers cortisol levels and balances blood pressure. 
• Eat a balanced diet – High stress levels can make you want to reach for those fatty snacks your doctor has been telling you to avoid! However, the best choice for combatting stress and anxiety is a healthy diet. Fresh fruits and vegetables, wholegrains, eggs, and lean proteins are all fantastic for supporting brain and physical health. They are also effective for reducing chronic pain, improving sleep quality, managing chronic symptoms, and improving physical and mental function. 
• Getting active in the community – Making friends, participating in activities and finding a purpose in your community is an important way to combat stress, anxiety and even depression. This will also help you to stay mentally and physically healthy. Learn a new skill, pass on a skill of your own, start a hobby you’ve always wanted to try, and get involved!

Home health aides can ease and eliminate daily stresses 

HomeWorks is dedicated to safe, in-home care for older adults in New Jersey that promotes an independent and abundant life. In addition to assisting with daily tasks, errands and light housekeeping, our home health aides are fully trained in providing assistance and care in line with the latest COVID-19 guidelines.

To find out more about how we can ease the stress of seniors and their caregivers, please contact us today or visit our website at: https://homeworks.umcommunities.org/home-respite-care-services-nj/

Originally posted: https://homeworks.umcommunities.org/blog/5-ways-to-combat-stress-and-anxiety/

 

5 At-Home Workouts to Boost Heart Health

Have you been staying true to your New Year’s resolutions to get fit and healthy? The great news is that you don’t have to join a gym to reach your goals. Working out at home is more convenient, more affordable and you avoid going out into the winter cold.

There’s no better time than now to get into a regular workout routine, especially since February is American Heart Month. Here are five workouts that can be performed in the comfort of your own home that are great for your heart health.

#1 – Yoga

Yoga is great for your heart health, with studies suggesting it is as effective as going for a brisk walk. People involved in the study came from all age groups, with many having pre-existing health conditions, and found that it helped them to lose excess weight, reduce their blood pressure and lower levels of harmful cholesterol. The stretches and positions gently exercise muscles, while the deep breathing and meditation help reduce stress. Because yoga is easy to adapt for different abilities, it’s great for all ages too!

#2 – Strength Training

Weight training helps build all the muscles in your body, and that includes your heart. It helps support and increase muscle mass (something we increasingly struggle with as we get older), as well as burn off the excess fat that puts us at risk of heart disease and other serious health problems. Weight training can be adapted to any level of ability, and you don’t even need to buy weights. Simply using your body weight in exercises like sit-ups, squats, push-ups and pull-ups is usually enough.

#3 – Aerobics

This is a popular form of cardio exercise that really gets your heart pumping. It’s great for anyone who likes a high-energy workout filled with music, fun routines to follow, and excitement. It’s also easy to do at home! There are loads of trainers offering at-home aerobics sessions over YouTube or other video streaming services, ranging from beginner to advanced classes, and some are even free.

#4 – Stair work

If you live in a two-story home or an apartment, this is a great and easy way to get in an effective, heart-healthy workout. You can also use a stair machine if you don’t have easy access to stairs on your property. Aim for 50-85% of your maximum heart rate (subtract your age from 220 for a general indication of your maximum heart rate) while you’re climbing up and down the stairs to get the most effect. You’ll also notice your leg muscles getting stronger as an added bonus!

#5 – Walking

Okay, so this one is a bit of a cheat – you can do it inside using a treadmill, but walking outside has more benefits! A brisk walk, whether it’s in your local neighborhood or park, is just what your heart needs. Try to walk at a quick pace, taking even strides and mixing it up with hills and different terrain to keep it challenging. A 30 minute brisk walk can burn up to 300 calories, as well as give your heart some healthy exercise. If you are worried about getting bored, put on your favorite music, podcast or audio book, or walk with others. Just remember to get a good pair of supportive walking sneakers or shoes, so that your joints are well-supported.

Maximize your health and wellness at a NJ senior living community

It can be tough to stay motivated when working out from home. Not to mention, if you are in your senior years, it’s important to consult your primary physician before performing any new exercises that may do more harm than good. 

At United Methodist Communities at The Shores, our associates prioritize the wellness of every resident with regular exercise programs and 24-hour health monitoring if needed. Supporting heart health by sharing information and raising awareness is also an important part of what we do. We’re focused on promoting cardiac health in order to minimize the risk of heart disease and other complex cardiac conditions that are common for seniors today. 

To find out more about our senior wellness services, including our best health and safety practices for COVID-19, please contact us today or visit our website at: https://theshores.umcommunities.org/services/ 

Original content posted on https://theshores.umcommunities.org/blog/5-at-home-workouts-to-boost-heart-health/

5 Americans Who Did Great Things After 65

 

There’s a popular saying that goes, “Youth is wasted on the young.” With age comes wisdom, experience, and the realization that you’re never too old to pursue new passions and interests. So if you feel like you’re letting your age hold you back, here are five inspiring Americans who did great things after they turned 65.

• Grandma Moses. Born Anna Mary Robertson Moses in 1860, she started painting at the age of 78 when her arthritis no longer allowed her to continue her embroidery work. She had no formal training as an artist and painted scenes depicting happy childhoods, including vacations at various rural locations. An art collector from New York City came across her paintings, purchased them all, and started exhibiting her work in museums. 
• Frank McCourt. Born in New York City, he split his childhood between the U.S. and Ireland. Frank didn’t start writing until he was 65. You may recognize him as the author of the hugely popular novel Angela’s Ashes, which won both the Pulitzer Prize and the National Book Critics Circle Award. The novel depicts the extremely deprived conditions of Frank’s childhood, was also made into a film and is considered a global success. 
• Duncan Hines. A pioneering restaurant critic and food reviewer, Duncan was born in Kentucky in 1880. While working as a traveling salesman, he started keeping records of restaurants he came across during his travels to share with family and friends. This morphed into his famous American restaurant guide, and Duncan expanded his reach into bread and other baked goods. It wasn’t until age 73 that he successfully licensed his name to the company that created Duncan Hines cake mixes still available today.
• Julia Child. The iconic chef didn’t get her start in the culinary world until she reached 50 years old, and her global success didn’t come until some years after that. After a career in media and government, she and her husband moved to France and Julia decided to pursue her passion for cooking. She went on to publish many cook books, hosted a successful cooking show, and became the first woman to be inducted into the Culinary Institute of America’s Hall of Fame.
• Laura Ingalls Wilder. Author of the classic American series Little House on the Prairie, Laura published her first book in 1932 when she was 65 years old. Her writing is now considered an important part of American historical fiction and is still read by people around the world. Her writing has also been turned into movies enjoyed by children and adults alike. 

Independence in senior living 

While the phrase “senior living” may conjure up preconceived notions of strictly regimented routines day in and day out, at our continuing care retirement community (CCRC) Bristol Glen, these preconceived notions are certainly not reality. Our residents are free to continue living their lives, while retaining their independence. At Bristol Glen, we pride ourselves on fostering an environment in which they can pursue their hobbies, passions, and interests. 

For more information about UMC at Bristol Glen, our CCRC in Sussex County, New Jersey, please contact our team today. Discover why so many people choose us as their trusted senior living community. 

Original content posted on https://umcommunities.org/blog/5-americans-who-did-great-things-after-65/

How to Manage Your Loved One’s Care While Socially Distant

 

Staying away from mom and dad is tough, but you want to prioritize their health, safety and care while the pandemic continues. Living far away from your folks can also add to the challenge of caring for them. Now might be a great time to consider in-home care or assisted living options nearby to ensure their care is properly managed at all times.

Here are some tips from our assisted living team in Cape May County, NJ, to best manage your parent’s care from a distance.

#1 – Stay in touch

One of the biggest challenges during this pandemic is maintaining our mental and physical health. It’s essential that loved ones stay in touch with their senior loved ones, whatever way they can. Fortunately, with video chat options like Zoom and Skype, it’s easy to chat and see each other as often as you’d like completely risk-free.

For anyone without access to a smartphone or tablet, regular phone calls are just as good. Regular catch-ups or even a quick call once a day to check in are ideal – and they’ll help you cope with your concern for them too.

#2 – Drive by

It sounds like a funny idea, but a quick drive by when you are in the area is a great way to check on your loved one! Let them know by phone when to expect you, and drive by their home at the appointed time.

Stay physically distant, wave, blow kisses and tell them you love them. Sanitize any care packages thoroughly, and place them by the door for pick up while your loved one is inside. People have gotten so creative with this option, organizing funny parades with music and noisemakers, having socially-distant drive-by birthday parties, and just having a great time!

#3 – Create a network

It takes a village to look after senior loved ones, and the pandemic has really highlighted this! Don’t try to take it all on alone, especially if you live far away from your parents. Have a Zoom or Skype chat with other family members (especially those nearby), get to know your parent’s neighbors and even get some professional help if needed.

Having an organized network to share the load is beneficial to everyone, especially your parents. Neighbors can keep an eye on the house and let you know if they have any concerns, family members can take different days of the week to call your parents or deliver groceries/medications, and together you can make caregiving a lot easier and more effective.

#4 – Have a plan

No one wants to face an emergency, but it’s important for their wellbeing and your peace of mind that everyone knows what to do if one does. Whether it’s a fall, a possible COVID-19 exposure or anything else, you and your parents need to have a set plan in place to cope with it.

This should include contact numbers for doctors or healthcare professionals, knowledge of the symptoms of COVID-19 (especially important ones like shortness of breath or chest pain), and having an emergency healthcare kit at home complete with other important contact numbers, health information, insurance details and an updated list of medications. This will ensure that health care emergencies are taken care of as quickly and effectively as possible, and that the right people are contacted to keep you informed.

#5 – Consider assisted living

Going into assisted living is a big step for families and it is often a difficult decision to make, especially during an on-going pandemic. However, these communities are often very different from what everyone imagines! United Methodist Communities at The Shores is a safe community that supports senior health and independence in true comfort. 

Our team responded quickly to COVID-19 with industry-leading health and safety protocols for residents, associates, vendors, and visitors to follow. We also understand that responding to this virus is much more than just enhanced health and safety measures. It’s also important to keep our residents engaged and connected to the outside world through means of socially distant activities and video streaming services.

At The Shores, our aim is to create a community where quality of life for seniors comes first – really, we’re working to create a home. Contact us today to find out more about our senior care services, or visit our website at: https://theshores.umcommunities.org/services/

Original content posted on https://theshores.umcommunities.org/the-shores/how-to-manage-your-loved-ones-care-while-socially-distant/

5 Tech Innovations for Dementia Residents

 

For people who have been diagnosed with dementia, simple every-day tasks can quickly turn into challenges. Some of these tasks are a matter of health and safety, like remembering to turn the oven off, taking medications at the right time each day, and remembering where you live.

Once someone is no longer able to rely on their own memory to keep themselves safe, their loved ones must start thinking about other ways to support them, whether it’s moving them into a dementia care facility, moving in with them, or using technology to ensure their loved one stays safe. We already enjoy the benefits of technology in so many areas of our lives, so let’s take a look at five tech innovations that help dementia patients.

1. In-home cameras. While many people want to be there in person with their loved one who has dementia, it’s unfortunately not an option for everyone due to work commitments, school commitments, physical distance, and childcare obligations. In-home cameras allow caregivers to check in on their loved ones at any time to ensure they’re safe. Some cameras also have a voice feature that allows people to communicate back and forth for things like medication reminders. 
2. GPS tracking devices. These are handy for caregivers who are worried about their loved one getting lost while doing everyday errands, like going to the grocery store. You can see where your loved one is in real time, and you’ll get alerts if there are any irregular movements. 
3. Reminder messages. People can send messages to remind their loved ones to lock their doors, turn off the stove, take their medications, and much more. Every-day tasks we take for granted can sometimes be a struggle for those with dementia.
4. Photo phones. When someone with dementia is in distress, they may not be able to remember 911, or any other emergency numbers. Instead, they can use a phone that displays large photos of their loved ones who they can quickly contact when they need help.
5. Home care robots. It may sound like something from a sci-fi movie, but researchers have created home care robots that can do certain chores around the house, remind people to take their medications, and monitor the home when no one is there. 

Compassionate dementia care in South Jersey 

At United Methodist Community at the Shores, we use technology in Tapestries, our dementia care neighborhood, to improve the lives of our residents and to keep them as safe and engaged as possible. From alerting us to falls and irregular movements, to connection with engagement technology, our associates are able to monitor and connect with our residents.

Technology can make life easier and more comfortable for those in memory care, and for their families as well. Embracing the latest tech innovations can ease the stress that often accompanies the decision to move a loved one into memory care. 

For more information about UMC at the Shores, our senior care community in South Jersey, please contact us today. Discover why so many people in Cape May County trust us with their loved one’s care. 

Original content posted on https://umcommunities.org/blog/5-tech-innovations-for-dementia-residents/

United Methodist Communities Celebrates Black History Month

 

As a faith based, Christian organization, UMC takes special pride in recognizing both the historical, and the ongoing achievements of Black Americans. It was only in 1976 that President Gerald R. Ford officially recognized what had already become Black History Month in many cities and colleges, calling upon the public to “seize the opportunity to honor the too-often neglected accomplishments of Black Americans in every area of endeavor throughout our history.”

And endeavor they did. Under extraordinary, unspeakable circumstances. Through the abomination of slavery, the gross indignity of Jim Crow, and through the legacy of economic disenfranchisement that centuries of being voiceless has wrought.

Lest we thought that the journey to civil rights, equality and justice was largely over, in 2020 we witnessed the unjustifiable deaths of George Floyd, Breonna Taylor, and too many other Black Americans. We saw the fracturing of the nation along racial lines exposing bitter resentments that remained deep in the hearts of too many of our fellow citizens. It reminded us that our journey as a society and a country is far from over. Our need to celebrate Black Americans, and remember their contributions to our collective evolution is far from over.

Black History Month teaches us that despite the historical and ongoing challenges, extraordinary Black Americans have consistently transcended institutional racism and rose through every form of oppression to contribute to the American story. They’ve brought us ideas and inventions, built huge and successful businesses that employ thousands, and have flown into space.

They are writers, poets, athletes, and humanitarians. They are political leaders, philanthropists, firemen, fishermen, and philosophers.  In short, they are an inseparable part of the tapestry of American achievement and their contributions benefit us all. They are also an indispensable part of the community of healthcare heroes that we honor at United Methodist Communities this month, and every month. 

UMC Fair and Just Culture

In support of Black America and in solidarity with those across the country who in 2020 demanded racial justice, UMC has launched Fair & Just Culture. All of our communities are recommitted to enhancing and evolving a just culture for all residents and associates. This action values learning, respect, and open discussion at all times. 

Led by our Mission Team, this ongoing process has started in our communities with active participation from our associates. The  team will facilitate discussions that encourage participants to share what they have in common as well as their differences with one another and help us understand the reasons for those differences. We will consistently encourage each member of the UMC community to listen to their peers with empathy, and then speak their own truths respectfully. To learn more about our Fair & Just Culture taking place across each community, please visit our website for President & CEO, Lawrence D. Carlson’s full statement. 

Celebrate Black History Month With UMC in 2021

Dr. Martin Luther King, Jr., famously said, “…the moral arc of the universe bends toward justice.” Here at UMC, we ask all our residents, employees, and friends to celebrate Black History Month by keeping that sense of justice, that fairness, that kindness that is so American, close to the heart this month, and every month. The bible says, “The Lord has shown us what is good and what is required of us: ‘To act justly and to love mercy and to walk humbly with your God.'” (Micah 6:8)

Original content posted on https://umcommunities.org/around-the-communities/united-methodist-communities-celebrates-black-history-month/

5 Ways to Embrace Senior Independence Month

 

Living an independent lifestyle is important, no matter your age. That’s why it’s a “no-brainer” for us to embrace Senior Independence Month in February. At United Methodist Communities, one of our goals is helping the seniors in our community maintain their independence through customized care, activities, and assistance with daily tasks of living. With that said, here are some of the ways to embrace your senior independence this month.  

Assistance through technology 

Part of being independent is knowing and admitting when you need some help. A smartphone or tablet is a great aid with daily tasks. There are so many apps available to seniors to help with managing medications, keeping up with fitness habits, and navigating new locations. Apps like Zoom and Skype are also efficient in connecting seniors with their family and friends when they need a little assistance or socialization.

Especially during the pandemic when face-to-face meetings with family and friends aren’t always possible or encouraged. Here at Collingswood, our associates are available 24/7 to help residents with their smart devices. We have the patience, knowledge and bandwidth to connect seniors with the newest apps in order to promote the most independent lifestyle.

Senior activities to promote independence 

An independent mind is also a healthy one. One of the best ways to keep the mind healthy is to engage in cognitive exercises. This may sound a little bit like a science lesson, but trust us, it doesn’t have to be! Simple cognitive exercises like puzzles and board games can keep seniors’ minds sharp and also delay memory loss in some cases. At our assisted living community, we encourage seniors to engage in fun cognitive exercises each day, and with other residents (as long as it complies with our latest COVID-19 safety protocols).  

Care customized to your needs 

Most assisted living communities have found a way to support the individual needs and requirements of each resident. Here at UMC in Collingswood, we take this a step further by screening our nurses, aides and professional caregivers for their past quality of their care and current certifications. We are proud of each care team and the custom services that they are able to provide each resident, 24 hours a day, 7 days a week. By tailoring the care to each senior resident, they promote their independence in their own apartments for as long as possible. 

Independent senior lifestyles in Collingswood, NJ

The overall experience at Collingswood is one that enhances a person’s security, dignity and independence. We believe in a living model in which residents can receive escalating services in their apartment as their needs change. Specialty neighborhoods are also available for those with memory disorders or those who need skilled nursing care. We take the time to match professional services with the needs of individuals, rather than a “one size fits all” approach that may unnecessarily relinquish some independence from the resident. 

If you’d like to see if we’re the right senior living option in Camden County, New Jersey, for your loved one, please contact us to schedule a personal tour today.

Original content posted on https://collingswood.umcommunities.org/collingswood/5-ways-to-embrace-senior-independence-month/

This Year, Make Grandma and Grandpa Your Valentine

 

While many designate this holiday to young lovers, it’s also a great opportunity to remind grandparents that they are loved and appreciated.  Make a fuss over them and they will love every minute of it! If you’re not sure where to start, here are some Valentine’s Day ideas from our home health care team in New Jersey.

#1 – Put Up Valentine’s Day Décor

February can be a pretty grey and dreary time of year in New Jersey and other parts of the country. Valentine’s Day décor is the perfect way to brighten everything up, add some cheerfulness and show others how much you care. Making your own Valentine’s Day decorations is a fantastic activity for grandkids. They will have the opportunity to add their personal touch, plus putting them up together makes for a fun day.

If your grandparents live in assisted living  with COVID-19 restrictions in place, talk to the team there to see if you could drop off some Valentine’s Day décor to decorate your loved one’s space.

#2 – Get Poetic

Nothing says “love” quite like poetry! Coincidentally, February is also National Haiku Month, when we celebrate an ancient Japanese form of poetry. These 17-syllable poems are simple to write and fit perfectly in a Valentine’s Day card that you can send to your grandparents. Here’s how to write one:

Line 1 – A sentence of 5 syllables

Line 2 – A sentence of 7 syllables 

Line 3 – A sentence of 5 syllables

It doesn’t even have to rhyme. Here’s an example:

A Rose for Nana

Given by your Granddaughter

Colored by my Love

So simple! You can get the whole family together to write haikus and decorate Valentine’s Day cards, with the best poems from each grandchild. Don’t forget the glitter, hearts and flowers! 

#3 – Game Night!

Everyone loves a game night, and they are so easy to do – especially online – so it’s the ideal socially distant family event! Here’s a great article on how to host a virtual games night, as well as some links to great apps that you can all download onto a tablet, smartphone or computer, including Psych!, Scrabble, UNO, Yahtzee, Boggle and Scattergories.

There are great games for every age group, so you won’t be short of options or entertainment. Just remember to download your apps from the Google or Apple store directly to ensure you have the right program and to avoid malware.

Alternatively, you can also get together for a virtual movie night and watch all the most romantic classics even if you are in different locations. If your loved one is in assisted living with COVID-19 restrictions, get in touch with their care team who will be happy to help set everything up on their side!

#4 – Care Packages

Who doesn’t love a care package? We know Christmas was just a couple of months away, but care packages are timeless and always appreciated. The great thing about them is that they are personal and customizable, so you can stay within budget, show your grandparents you love them, and give them a truly unique gift!

Here are some ideas of what you can include in your care package:

• Fancy moisturizers – Winter and home heating is hard on skin, no matter your age. Splash on some luxury moisturizer with rich, nourishing ingredients and an uplifting scent. A good idea is to choose something with natural organic ingredients, as perfume can irritate sensitive skin.
• Homemade treats – Heart shaped cookies, cranberry brownies, caramel fudge and red velvet cupcakes are just some delectable treats that are easy to make and decorate for the holiday. Local baking and craft stores have wonderful packaging, edible decorations and more to inspire you!
• Winter warmers – Whether handmade or chosen from a shop, warm winter goodies are always in demand. Pick something bright and cheerful in the holiday colors, like a fluffy pink beanie and matching gloves, a woolen red TV blanket, or a snuggly scarf. 

Looking for assistance for your parents or grandparents? Talk to our home health care providers in NJ

If you are struggling to care for a senior parent, or need a caregiver to look after an elderly parent temporarily or permanently, get in touch with our in-home care team at United Methodist Communities HomeWorks. From personal care to daily assistance around the home, we can help your senior parent through the COVID-19 pandemic and beyond. 

Give us a call today to find out more about how HomeWorks can help you, or visit our website at: https://homeworks.umcommunities.org/elderly-home-health-care-nj/

Originally posted: https://homeworks.umcommunities.org/blog/make-grandma-and-grandpa-your-valentine/