Spring is all about the promise of life, from the lengthening warmer days to the new growth all around us. It’s a time when we start getting outdoors more to enjoy nature and time with friends and family — and seniors are no exception!
Here are some tips from our senior home healthcare services team on making your springtime more senior-friendly:
- Get outdoors. An overwhelming number of studies show that physical activity is invaluable in combating health conditions and frailty, and even plays a vital role in staying mentally fit. Spring is the perfect time to resume an old hobby or pick up a new one like birdwatching or nature walking. Just remember to wear some sturdy shoes and start off slow.
- Prepare for changing weather. Warmer days are ideal for outdoor excursions before the heat of summer sets in, but the weather is very unpredictable this time of year. For senior caregivers, this means checking the weather in detail and planning for every variation by dressing in layers and keeping an umbrella and a sun hat nearby.
- Bring spring indoors. The sights and smells of spring stimulate and uplift the senses, especially for seniors who may be less mobile. Spring flowers are a great way to do this! Bringing these into the home is a great way to lift spirits. You’ll find a variety available in shops and even fresh from the garden.
- Take care of allergies. If the senior in your care suffers from allergies, it’s a good idea to stock up on over-the-counter medications in advance, as allergens become very concentrated in the spring. Check with your loved one’s doctor to confirm these medications won’t cause averse interactions with others in use. Another approach is to tackle the spring cleaning to clear out dust and other allergens that tend to gather in the winter. Have HVAC (heating, ventilation and air conditioning) filters cleaned out and check for mold growth in cupboards and other damp areas of the home.
At Home Care for the Elderly to Support Seniors, Caregivers and Families in NJ
As part of United Methodist Communities, a nonprofit organization, we offer at home care for older adults through trained, experienced nursing and health aide staff to help your loved one. As one of the leading home health aide agencies in New Jersey, our respite care and senior homecare services cover everything from companionship and help around the home to 24-hour live-in care, depending on exactly what you and your loved one requires. Our services are scalable and by-the-hour, allowing you to develop a custom care plan.
For more information on respite care and our home health services offering, please contact us today or visit our website at https://homeworks.umcommunities.org/Home-Heath-Aid-services
Original content posted on https://homeworks.umcommunities.org/blog/4-caregiving-tips-for-celebrating-spring/